Guys I have 2 nightfall in my first week of NoFap…
And 2nd one was quite disturbing and disappointing for me…I am feeling Lonely sorry for myself 
… Plz help ?
Why do you feel guilty?
I had a huge nightfall load. So what?
Not guilty but now I am feeling Lonely means it’s not that much bad feeling but I am sorry for myself that I had a nightfall…
Try na understand me…
Don’t watch porn because of that. It won’t make you feel like you’re not lonely.
It’s about 1 week I haven’t watch ■■■■, peeked…on hot images…Not even touched my dick for 1 week…
But I have dirty thoughts or dirty dreams…
That is a common feeling as it drains your energy a bit.
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I feels like my little energy is down but anyways thanks 
. Coz feelings are same like a relapse man…
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Its okay @VARAD…
Since u r not Peeking and watching, over the time ur thoughts will also be cleansed…
Then ur nocturnal emissions will also decrease… N end.
Please maintain ur stance towards watching and Peeking to see the results
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Sure, buddy… I will
What is this?
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Night falls, night pollution,Unintended semen release etc … etc …
All mean same…
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Ok I it’s totally different word from Nightfalll? So didn’t got it…
But thank you
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Have a question 
?
When do a person hit up flatline period and what happens in flatline…?
Relapse by definition means indulging deliberately in the addiction you are leaving.
And a nightfall is far from deliberate, the hell we are not even conscious when it happens 
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Feelings are same like relapse…
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Yeah it’s new to you,. That’s why , as you progress on your streak nightfalls will still happen once in a while but they won’t be accompanied by sexual dreams, so it doesn’t affect that much
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Okkkk… Coz this for first time I have experienced nightfall… it may happened to me before I guess?
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Bro just keep building good habits and keep progressing no fap wise, in some time nightfalls won’t disrupt you this much. Atleast that’s what happened with me
I still feel a little low on energy the next day after a nice nightfall but I easily manage to workout and all because of habit
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Yes, I have started meditation, Workout, reading books and many more productive habits…but my main focus is too reduce phone usage…
I will do it…
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