It’s hard to go cold turkey: so here are my goals. (Currently on a 5 day streak) (average at 4 days)
- Beat temptation. (Every 12 hours)
- Overcome a day (Every day)
- Get to half my average (currently 2 days)
- Get to my average (currently 4 days)
- Get past a week (2 more days)
- Double my average (8 days) (3 more days)
- Beat my record (11 days)
- Go longer then a month
- Accomplish no fap (average of +30days)
- Go for a whole year
That means even if I stuff up now at 5 days. I’ve completed goal 1. 10 times goal 2, 5 times, goal 3, goal 4. So no matter what happens I’m going to feel accomplished!