Well, Im on 1 day streak. My highest streak is 60 days hard monk mode , but that was 2 years back… My age is 17 , gender Male, indian
Well, i want advice regarding food habits,
1.which food should be avoided specially and are harmful in Nofap journey, and
2. which food can help me recover fast
3. What are satvik food. I heard that they are recommended in nofap recovery process
Please recommend everything INDIAN
Who are eligible to answer?
Anyone who has proper systematic knowledge regarding the topic ( preference to indian , but others can answer as well, NO RESTRICTION )
PLEASE HELP IN THE NAME OF HUMANITY !