**MY NEW GOAL IS TO GO MONK MODE i.e.QUIT PMO & SMOKING
Welcome Gentlemen, I am slowly but steadily moving forward to Quit PMO, Good thing is,from my past 2 streaks and the ongoing oneā¦ I have been very busy with work and this timeā¦ genuinely my mind doesnāt even wanders towards any P related things. Also,I have successfully reduced Cigarettes consumption from 8ā¦10 a day to only 2. Or maximum 3 a day. So Now, I feel like I should go full throttle on kicking these bad habits once and for all ā¦ and maintain a healthy and active lifestyle thereon.
I started drinking around 21 and continued till I was 26- 27ā¦ but I havenāt taken a drink in the past 3 yearsā¦ and it wasnāt hard to quit because I wasnāt habitual to it. But smoking has been a trouble lately and I want to quit it as well as PMO. So I decided today that I am going all in.
I want your help, support and suggestions how I can approach to it. Thanks guys. 
@HappySoul @Consecrator @ERNOL @Sahas @Karan050 @Forerunner
Count me in
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16
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Single
Sharing Code: f1x1x2
Itās great that you realized all these things are doing no good for you. Itās a great decision doing PMO in Monk-mode (no sex) because monk mode gives you 100Ć more benefits than normal mode and 1000Ć more benefits than easy mode. I will be looking for your updates brother, keep it up. All the best 
@SelfMadeNinja Just read your post. You have made some praiseworthy achievements, sir!
About staying clean from drinking: You are doing yourself a great service. Do not ever betray yourself. 
About support and suggestions: i will DM you and talk there rather than creating mess here. I will help how i can. See you there.
**I relapsed but I Donāt feel very Wrong **
My ex visited recently. We were simply talking and then slept off and out of the blue, I woke up to see her besides me doing all sort of hugs and kisses and though nothing interior was done, her touching act caused ejection. Now this is a relapse for me cause I promised myself to go hard/monk mode but that night I was hardly able to stop her and focus.
Now Iāve reset my counter. But what to do in such case, where ex isnāt really an ex and thereās still connection and no issues were there.
I rely on wisdom of our companionsā¦
@Adioz @ERNOL @Consecrator @Forerunner @Sacred @Sahas
Probably the best thing would be to let her know youāre on this journey. She should understand that youāre try to improve yourself and would rather not get too physical for the time being.
For me though this is not a relapse. But if youāre that dedicated to not ejaculating that would probably be your best option.
Bro, @Sacred I havenāt told her directly but I said, I am trying to gain focus and cleanse my mind . For that I need to abstain a bit from love and affection and so onā¦ that made her upset but sheāll be okay soon.
I also think that this should not be a relapse but somehow I feel that If I have to go monk mode, then thatās a relapse.
Thanks for the kind words @Sacred but Iām barely dedicated, otherwise I wonāt be a PMO/Youtube/Smoking addict they way I am. Iām trying to figure it out day by dayā¦ 
Yes Iām sure sheāll feel better as time passes. Especially once she sees the changes in you. Cheers brother, God bless. 
I like the photo you shared. Itās so true.
@Consecrator yep broā¦! Itās just something to think about. Very rarely Iām finding girls that are respectful towards men as if they are human. Very very rare. This epidemic of hatred for men has spread globally and itās eating up our lives. Theyāll double game, theyāll cheat and justify it that men do it alsoā¦
Huh? So you will become like those men? Whyy? Why canāt you be better? Itās mind boggling
You are a mgtow, but you just donāt know it by name. Mainstream media always portrays men as weak, stupid, thirsty, etc. Feminism is cancer.
@Consecrator I am not sure what it isā¦ but Iām damn sure that Iām not going to bend to will of an always vengeful and scheming woman. Itās better to invest my time in meaningful relationships with friends as well as girls but Iām going to be damn well careful not to get into those emotional traps. Iāve been lied to, cheated uponā¦ manipulated by girlsā¦ for long. Only one or two girls were genuinely good to be with me.
Now my fundamentals are solid. Donāt be too clingy, be confident and comfortable with not rushing into relation, just know more about her actions and habits. If she feels worthy of my time, well and goodā¦ otherwise keep myself in shape, jogging, yoga, movies with friends or studies (the best and most important one) ā¦
@Forerunner @tuku @HappySoul @ERNOL @Sahas @Consecrator @alexcoz600 @Adioz @rowdy_nik
Wow, I have finally found someone with same mindset as me In this forum. Definitely, self respect comes first above anyone.