Time to put an end to this for good.
Sharing code:- 37567ab
Current Streak:- 1 day
Best Streak:- 15 days
Gender:- Male
Age:- 27
Country:- Brazil/USA
2 Likes
Sami
29 years old
7b7251
From algeria
Single
2 Likes
Sharing code #bhvbug
Highest streak : 61 days
Current streak : 3 days
Gender : male
Age/situation : 21/single
Country : Algeria.
Add me
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Ok, thanks but how do we do that ?
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Can you see scoreboard on page no. 2
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Itâs done, thank you.
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God bless you all.
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Happy new year folks. Be a warrior this year and fight PMO
#NoNut19
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I have arrived. 
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@hellojaani has lost the oppurtunity to grab January 2019 badge 
Try again in Feburary 2019.
You can still update your streak though.
You can still collect 11 badges of 2019.
Dont follow my footsteps⌠Talk Big⌠Deliver less.
Good luck for rest of 2019.
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I relapsed on December 31st⌠quite diabolical I admit but I should still be a January contender.
Also stop the self-debasement, thereâs only suffering there.
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@sami25 & @EthanG has lost the oppurtunity to grab January 2019 badge
Try again in Feburary 2019.
You can still update your streak though.
You can still collect 11 badges of 2019.
Good luck for rest of 2019
I am ready for your challenge. Bring it on.
Your counter shows otherwise.
Iâm on central standard time CST studying down south in USA⌠youâre counting from Indian standard time IST.
Its still January 1st here as I type this⌠22:53 now. I know cuz I had deviously calculated.
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What Happens When You Try to Reboot
It was not hours or days or weeks or months, it was years we have been exposed to the porn stuffs. It means that our brain has got rewired in such a way that it always craves for more porn if we try to stop it getting its meals. Itâs threshold has got substantially high due to the constant exposure to porn in the past. Porn is even present in our thoughts. Thatâs the extent we are addicted to it
So what happens when you try to reboot?
What happens when you stop the brain giving the food it was getting for years?
Brain will react, obviously. It will react very furiously. It will persuade us to porn.
âWhen you remove a source of pleasure from the brain, it is like taking away the leg of a table. The whole thing becomes rocky and unstable. The brain really has two options: one, to make you hurt like hell in every way it can think of to âencourageâ you to put the table leg back again, or two, to accept that the table leg is really gone, and figure out how to re-balance without it. Of course, it tries Option One first. Then, after a while, it starts to get to work on Option Two, all while still pushing Option One in the meantime. Eventually, it seems like the brain re-balances, giving up on Option One, and fully succeeding at Option Two.â
Now, let us look closely at how brain do the first way of asking you to put the table leg back again.
Thatâs the most interesting part. Our brain is a very intelligent and peculiar organ. It doesnât ask us to do PMO all of a sudden.
Instead, it will make us think something like this: âRelapse is not so bad, man. Itâs just one time. You have been abstaining from it this long. That too on hard mode. A single video clip wonât make me that bad. itâs just 5 minute video. You can come back after you have done it asap.â
It slowly slowly persuade us to the pit.
This is the exact thought process our brain executes to get its meals. And sooner or later we give up and finally relapsed.
The moment after we ejaculate and came to the sense, we feel the regret.
âOh, shit shit, what have I done? Why did I relapse now? It was just 3 days from my goal.â
The part of the brain which executed the porn favourable thoughts are resting now after getting its meal.
This is the way it works.
So who should you blame for your relapse?
Your brain???
Never.
Brain is YOURS. It will work as per your wish. You are the master of your brain. I tell you again, IT IS YOU WHO IS THE MASTER, NOT YOUR BRAIN. IT IS YOU WHO SHOULD CONTROL THE BRAIN, NOT VICE VERSA.
Tell this to yourself everyday multiple times. Make it a habit. Multiple occasions. Write it down in your journal every day multiple times.
The most important step in controlling the urges is recognizing that your brain is controlling and cheating you at the time of urge
And when ever an urge hits you,
First, realise that your brain is asking for its meal.
Second, you try to affirm that you are the MASTER and you have to control.
Third, take the the journal you wrote before and start reading it.
All these will help you reroute the urges to some where else and tell your brain that your goal is something entirely different now.
Peace
7 Likes
I believe in you.
What are you doing in the US
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Is this groups rule is only not to fap?
Will actual sex or just watching porn does count as relapse here?
I have this confusion since the name is âNoFapâ
Please clarify the rule please