As we all know social media plays a very important role in triggering urges , whether it be instagram ,Facebook, snapchat or YouTube. So it’s quite obvious that abstinence from social media will lead to a great decrease in the urges leading to success of an individual in nofap .
This challenge will have 4 seasons in a year , with each season having 3 months in it .
Rules 1) Social media platforms like Google or YouTube is allowed only for educational purposes .
2) If an individual completes 2 days without social media , he will earn 1 point , if 4 days without social media 4 points and so on … In short 1 point for 2 successful days .
3) If a person fails to be away from social media for 2 days , he will automatically loose 1 point .
4) if a person uses social media for more than 4 hrs in a day , he/she will be automatically be eliminated from the season .
5) The person in the end of season with most points according to scoreboard will get Lone Warrior Cup
Age: 21
Gender: Male
Average Social Media Usage : 4-5 Hours ( Most of them related to No fap & Motivation & Education Purposes)
Gaming: 1-2 Hours Call of duty
Whatever suits you , the screen shot of your daily usage or just u can write the screen time after seeing from the app , that’s recording ur daily time …
Last year I had completely left social media excluding YouTube and Google I still haven’t installed any social media software but after cleaning my social media of unwanted material I again started using it from Google Chrome but I use to make sure I only use it very minimal but now a days as my schedule is all messed up I end up wasting time on fb and insta though I only follow pages that uplift my mojo still lil accountability will help
So I am in but yes how to keep track sharing screen time was good idea or share only thru text hws it
@Dean_Ambrose bro how can I prove I am not using social media??? I am not using Insta or fb .it’s not in my mobile. And I am using YouTube for motivation and study purpose.
Using rewire companion is allowed??
If I will not post anything in this challenge is it okay? Because I am not available in social media.
Using RC is allowed … Yup u need to just post screen shot of ur usage … 2 pints if u pass 2 days without social media as written in rules. And as Rule 1 says social media for educational purposes is allowed