Remember with me how many times you got turned on by a random almost naked photo on the instagram and few hours latter that ignited fire in your soul ended up by you giving up your resistance and returning back to that photo then to that account and we all know how that ends, we always lie to ourselves to puut down the fire by that we ignite it even more, the best way around is simply by preventing the source of the fire from the first place ie:the social media, i mean afterall the only thing we get from it is time waste and in this cases, unaviodable relapses!
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I deactivated my SM accounts 3 days ago because something like that , and i have some experience with quitting SM , i have quit it 21 days before and it has really great benefits in you dopamine level and your social life .
So i agree with you
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