Yes bro @Mahesh27_03 sorry and thanks
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Hey guys, Iām sorry for being inactive for the past 2 weeks, our home internet just experienced problems and I couldnāt update my streak and Iām still waiting for it to be fixed for now, Iām using mobile data from my phone right now(which is costly). 2 weeks without internet, all Iāve been doing is household chores, studying, exercising everyday. Iāve also experienced flatlines and daily urges(which you could handle, just by observing it, donāt judge any thoughts and donāt act on it, just accept it even if you fantasize unconsciously, accept those lewd fantasies youāre thinking of and let it pass, just observe it and let it flow, itās very effective and donāt try to repress your urges because it doesnāt work(Iāve tried repressing it a lot in the first week but Iāve learned itāll just backfires and makes me anxious, depressed, resentful and gives me endless worries, it could also disturb your sleep which is not good)). Iāve learned a lot in those 2 weeks without internet, I did a lot of observations and tweaking of my behaviors, tried different approaches for motivating myself to workout, which I poured a lot of my energy to(exercising daily, no rest day). I didnāt relapse guys(just inactive, quiting is not an option), so I hope I could still participate in this challenge. Iām still grinding! 
. Today Iāve reached 27 days milestone, 3 days from now I am 30 days PMO free, looking forward to it. Keep grinding brothers and stay safe.
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Thx for sharing this @Kpee , it is the effective start of my day keep your goals up always ā¦ I hope that you will save this without limit ā¦
Stay steady guys but focusing on the goals , we belong for this , donāt look back , all you have is to walk or running and in between you can take break or bring yourself a present (yes , but try to remember no high level your dopamine )
Stay_apprrciated _each_breath__day
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its OK. You are in. Now update the scoreboard. Thank god in India we just need to pay 200 rupees for a month. Thanks to JIOš
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Guys, do give this a read.
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Yes i did. I told it in the other challenge topic, but forgot to say it here too. Sorry
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Can anyone recommend me a good book describing the teachings on the Buddha?
@babi really bhai? 
,. Dont worry you can make it again. I will wait for you in October Challenge. Jai siya ram. Take care of chasers they ruin everything.
@chhava update the scoreboard.
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I will bounce back. Much stronger. I fell into the trap of trying to test myself. Guys wait for me.
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Thank you bhaai. I will again rise.
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You guys are awesome. Thank you so much. We are all brothers and sisters here helping each other in time of distress and failure.
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Hope your relapse wasnāt a PMO. But yeah be really careful about Chaserās effect. 
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No it was a PMO. I hate to admit it. I cannot go back. I started that day from that position and here I am with 1 day streak. This time, it is a promise to myself and to every one in this forum. I will reach 200 days atleast.
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Not atleast 200 days.
Come on!
Keep it simple and easy. Get better with each passing day, if you are unmarried, hope you get a great loving and beautiful life with whom you can share your sexual energy.
Abstain PMO for life.
Peace bruh! 
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I relapsed. Really regret I cannot finish September cleanā¦
Stay strong for those remain clean in September! And see you all in October Challenge!
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Bruh
You are my Mantak Chia on this platform.
You will bounce back soon.
Please be aware about the Chaserās effect for 2 weeks.
Peace.
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