No fap : One day or day one

Hello guys , I am azar . I am teenager . I started this practice 3 years ago and from then I keep doing this . I tried a lot to stop this because it is affecting my physical, mental and spiritual life but every time I failed then I find this app on 30 july at night when I was going to masturbate . It is like a ray of hope for me . Today is the first day of my no fap journey and I request you to pls help me to keep going .

Thanks , you all are awesome keep going.


A teenager just did 1000 days on hard mode.
He is @kostantinosNF

You can also leave this habit.
You have the power.