Hey guys what’s up … I just recently started committing to this but I’ve found that the plant based lifestyle is helping me a lot with being focused and centred on controlling my urges … at the same time it’s giving me more energy and potency - just wanted to share this
What do you mean by plant based? Do mean vegetarianism?
I became a variant of vegan (kept eggs and fish, but removed all other meats and animal products from by diet) and got usually long streak shortly after. It lasted a while, but now I find myself way hornier than before and it’s difficult to get going.
I don’t know if diet has anything to do with either.
Let me know what you experience.
I do not eat onion, garlic, meat, eggs, fish, junk food, processed food, packaged food and other shits. I eat vegetables, fruits, milk and dairy products (not processed) etc. Basically, I eat only Sattvic food items. My life changed after I became a Sattvic food eater. Unnecessary urges reduced drastically. I stopped abusing and many other things happened.
Keep eating healthy dude.
Also check the china study to keep you balanced from all the fake arguments against veganism.
Spread the light in the darkness of our times!
Yeah, I have also felt the same. I have often relapsed after consuming red meats.