Edging does more Damage to the Dopamine Receptors than a regular Relapseāļø
Step 1: Sexual thoughts attacks your brain
Step 2: You became tempted to think about the thoughts more
Step 3: Youāre getting the chills, being pressured; thus opening the porn site
Step 4: Thinking twice and thrice wether to actually relapse or not
Step 5: The pressure is too much and you said āFUCK ITā, Clicked on a video and rubbed your penis
Step 6: Furiously fapping, cum explosion after just 30 seconds or less than a minute
Step 7: Looking at yourself and seeing the mess youāve made. You instantly felt like total shit after 5 seconds
Step 8: Wishing you can take back time and never went to the porn site again
Step 9: Possible case of binging because of trauma
Step 10: 5 stages of grief, getting back to your streak
āSee? thatās the 10 steps of relapsing. You could have prevented the incident at step 3, but ended up falling at the precipice.
You donāt want this to happen again, donāt you? Have control! Delete the thoughts!
If you edge, it counts as a relapse and you should not do it and not try to justify it, thatās it. Same goes with peeking, because peeking will inevitably lead to relapsing (trust me Iāve gone through this hundreds of times), it starts with just seeing a picture and you start to justify it only for you to sit there in shame 5 minutes laterā¦
Manliness lies in controling Your mind,Lust & Hormones.if mind try to speak to u about such thought. you speak 1st &shut it,Do not give a single chance to speak. Do not think about Sexual thought at any time,your thinking & dream create ur destiny,Be aware of your thought. you Donāt need PMO to feel good,Donāt want pmo anymore, you view pmo as DISGUSTING. Start Study, take a walk,Exercise, Socialize get BUSY, Never fantasize,if a thought came focus on something else, Entertainig a thought make u Relapse. No pmo will satisfy u or make u happy or release your stressš”.Make a strong habit of not checking girls, make some decency.Stay busy to defeat physical urge,Get a routine,stay hell away from social media,screen,movie series, you Need to TRAIN ur Mind & EYES to not checking girls.If you fulfill ur obligations everyday u donāt need to worry abut the future.Believe that You can permanently free from PMO.