I am starting a new diary
My current streak is 3 days
I want to stay consistent in my no fap journey
My other goals are
I want to go gym daily
Due to work and my laziness i avoid it .
Before this day , i go to the gym 2 days a week but i want to go 6 days a week to build a good physique. And it also helps me to control my emotions and avoid pmo…
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I will try to update my streak and diary daily to motivate myself 
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My current streak -5 days
Gym 
- 
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Current streak -7 days
Gym -
Damnnnn that back workout 
. Going gym makes me feel confident. I wanna feel confident . That’s why i will rise and grind daily
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That’s a great attitude. I am 55 but my body looks like I am 20 because I stay fit, most of physique came from my +1000 day streak that changed my body by using sexual energy for productivity and self improvement.
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Your physique looks good man
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22 june 2022
Current streak -8 days
Gym -
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Current streak -9 days
Gym-
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I again relapse after 9 days
After 702 dayss streak My streaks are
7,8 and now 9 .
I want to make big streak but my urges are so high when i completed one week. I have to control them
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Starting from zero.
Current streak -0
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Gym and no fap are my biggest challenge right now . I want to complete these challenges . I know i say these before and i break my promise to u all . But i will make these time and prove myself
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