NEW_CHALLENGER'S Dairy 23 M

PS : 42 days
till 5may 2020
HS (highest streak) : 42 days
Frm :india:
Sudden urge : Take a deep breath and sit in lotus pose for 1min.
Solution : I try to ignore all the trigger,just distract from that pic scene dont see that.

2 Likes

Day 17…

I was not using phone from 17 days…
Now i am again using phone…and getting strong urges…
Because of youtube…

1 Like

Day 23


"Today’s choices will affect you tomorrow"

:point_up_2: Thanks brother @Tagore

3 Likes

24 days…


"A warriors most effective weapon… is patience"

5 Likes

25 days


Great things never come from comfort zones.

4 Likes

"Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it"

I am getting strong urges…
Because of youtube…(Adds)…

I think this app is not secure and legal…
I don’t want to use youtube…
But I am feeling very bore…
I am using my phone nearly 6 to 7 hours…
I will reduce this usage time…
And stop using YouTube for some days…

1 Like

26 days…


"The man who can abstain himself from pleasure, he will lead the greatest armies"

3 Likes

@NEW_CHALLENGER
Strong shorted msgs very usefull
Keep your mind frech , motivated and appreciated brother .

3 Likes

27 days


"Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable"

1 Like

I am getting strong urges…
I don’t know what to do…

I made my phone into normal screen again from black and white screen…

1 Like

Why bro. Even if you get urge, when your phone is black and white you won’t go for porn. Iam talking from first hand experience.
Embrace the pain of urge. Even at day 105 Iam going through very strong urges due to a small peaking.
Very very strong urges. This whole day I was Meditating. I didn’t work that much.
Walking through pain is the only way bro.
If you relapse you’ll waste a lot of time and energy.
It not at all worth it. Think about it. Have you ever felt happy after relapse?
It’ll kill your soul.

2 Likes

I have made myself ready to relapse before reading your message brother…
I didn’t watch anything…
I am afraid that I may relapse…:confused:
I am going to take shower…
And i switch off my phone and sleep…
I use small phone for some days …

What are you Saying brother?
These words itself says that you are not committed 100%
Nothing less than 100% of your commitment and power can save you in this Journey.
Nofap is not a child’s game.
You know it bro. You’ve been in this Journey for long now. This is one of hardest battle in your life.
You have to suffer and work extremely hard.

1 Like

I was just going to relapse…but i pushed myself forward to read your message…
Which helped me a lot…
Thanks brother @Tagore
Now i took shower …
Prayed to The Almighty…
Now i am feeling free…
But I will again change my phone to black and white…and leave it somewhere in box…
And use small phone for some days…

3 Likes

28 days


"Keep your eyes on the prize. Hold on."

1 Like

29 days…


"Don’t give up man. Don’t give in. Think of all the people you are doing this for. Think of yourself. Do you really want to disappoint them by giving in?"

5 Likes

Why are you thinking about giving in brother… do not even think of this word… You are a challenger… challenge this devil… you will win every urge… 29 days is quite good… you are not in that dark zone anymore… do not go there… EVERYTIME URGES HIT YOU… just think IT IS NOW OR NEVER…

4 Likes

Very nicely said brthr


If someone likes something they do it when they want but when one commits then they have /must do it whether they like it or not
Always pushing the boundaries
Just enjoy the journey and be proud

3 Likes

I am getting strong urges…
I need motivation…
Please motivate me to go forward brothers

1 Like

@NEW_CHALLENGER
Bother you will never step back , you came here , you have a reason , no reasons to choose the hard mode to yourself , enough for acceptance the pain to yourself brother , really enough …
We need you more stronger … to motivate us … you are not weak , believe and listen to this song …
Stay_focus

2 Likes