Day 2 
This time in the memory of the Great Quad Stomp by Jay Cutler.
5 Likes
Day 3
The lights-out Lat spread by Ronnie Coleman.
4 Likes
Day 4
Six time Mr. Olympia Classic physique champion, CBUM’s retirement speech is a gem.
5 Likes
People began noticing my physique from classroom to canteen to my hostel. Even my Prof was amazed to see the difference. I appear like a complete tank now, comparing to what I was about two months back. However my control over PMO has not been optimum. Looking to regain some control over life. Looking ahead to a Dopamine Detoxification Weekend.
Might join some challenge as well. Might create one as well. Also, I realised that I am unable to push long term challenges now. So I must rely on doing shorter ones like Titled Friday kind of stuff.
4 Likes
I just had a relapse. And I am in a completely busted state. Probably the best thing that I can do is simply go to sleep now and then get up and have a bath and then bounce back with vigour.
A relapse is extremely shitty.
4 Likes
Brother’s incandescent aura is making the girls perspire from the wrong place 
3 Likes