Ok, but what if Iām not online when you need help?
Look around you, there are many tasks to do which you have procrastinated for soo long.
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What are other sources of dopamine?
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happy to he among others in this journey
day 4 here had a wet dream in the morning and yet the urges appeared strongly in the afternoon
kept going in the porn sites and exit right when it opens thanks to the small rules and my apps usage tracker which made controlling what happened today way much easier
just wanted to share this i guess 
how is it going with everyone here??
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@shazber this was an easy one, but more difficult urges are going to comeā¦ stand strongā¦
Hold on to your rulesā¦
Iām doing goodā¦ Day 5 completed of the journeyā¦ had urges todayā¦ but managed themā¦
Ok bro,then Iāll inform when these urges hit my mind,so that i spend some time in this app until the urges goneāš»
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Yesā¦ thatās a good idea to begin withā¦
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stronger urges came at night and i wasnāt ready
even though i managed to only look at some photos for three minutes and was able to end it without opening a single vid
it still counts as a relapse so i am back to square one here hut itās not as bad as before.
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Day 6 completed guysā¦ more 1 day to go to hit our first milestoneā¦ where are you all guys? Have you lost your road on this Journey?
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I relapsed again 
ā¦
I wanna join too i am a teen and wanna feel that power again when i made my first 20day streak
This my code udwpxt join me will hit the longest target and be one of the thousands
Day 18, staying cleanā¦ getting urges, praying not to fall down again and fighting to overcomeā¦ Letās hope for rhe best. May God be with us 
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Hope youāll guys are doing well!!
5th day going on & still very clean but urges have started again but this time Iāll be more conscious 
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add me in ur group im new here
Iāve relapsed again guys sorry 
ā¦
Donāt worry u arenāt the only one to relpase just donāt pity yourself in this just improve yourself.
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Add me bro, bi5v8g ,life is good
Day 3 completed successfully, donāt know how far Iāll go