Aur bhai kaise ho?? @strongwillpower
2 days 10 hour completed
I relapsed at night , its been very difficult because of cravingā¦ Starting from day 0ā:worried:
no problem brotherā¦ Iām waiting for you on the road aheadā¦ please buckle up and get back to basicsā¦ follow the rules that we have setā¦ say NO to cravingā¦ because there are no such cravings by which you will get completely satisfied and not wanting it againā¦ i have got trapped into these delightful cravings many timesā¦ itās a trap brother @kt2021
If anyone of you might need itā¦ hereās a little help
How to add you in my companion list?
j1jkyj
This is my sharing codeā¦ @Paul24
Copy itā¦
Open the companion tabā¦(middle one)
Then click on the 3 vertical dots in orange circleā¦
Then click add companionā¦
Then paste it and addā¦
I added you in my companion list bro, letās get this thing together š»
hey everyone how do i join your journey
ahfx3q
ythis is my code can you help me
Sorry bro , i tried hard but unable to control, sleeping early can help me, i sleep at 2 am , at night it is very hard to control urges what you think?
@kt2021
Yes i think itās hard to control urges at night because we have got nothing else to fill the gapā¦ if we choose not to relapseā¦ our body will say, āthen what can i do now? Have you got anything better to do at this point of night? Noā¦ so letās jsut fapā this is waht i thinkā¦
Hey @shazber you are already in our journey when you texted in itā¦ welcome to the forumā¦ Have a good time hereā¦
@Paul24 welcome to the journey brotherā¦ letās do this!
Day 4 of the journey completed guys. What about you all? Keep up the pace. We gotta travel a long way.
Day 1 and i relapsed againā:sob:
My parents gone outside town,then i got some free time alone,u know all what mind play tricks when yor are alone, please give motivation
@Paul24
You donāt need motivation in such situations, you need control on your actions in such cases when you are alone. Be strong and learn to say NO to urges. Also when you are alone, make sure you are not sitting ideally like you used to sit/in same positions or places where you used to fapā¦
Change the place/environment, do some productive work and get your mind away from the urges, be responsible of your actionsā¦ this is only way to prevent relapses in such situationsā¦
Ok bro, if there is any situation hpn in future then I will inform it to you,you give me a task to me,so that i can go away from the urge