Yes day 1 completed stay strong we have to go long
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Add me to brooā¦Iām again trapped in Chaser effect after my recent long streak 
ā¦
Sharing Code - co9eta
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Currently 8th dayā¦
Idk my mind is begging me to see P these days telling me that I will not M. I would be happy if I can get some advice regarding thisā¦
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I can surely say donāt at all hear to your mind, itās a trap you may end up again in Chaser effect!
& Anyway just watching P is also not at all good broo, itās as harmful as M.
Ignore it & keep yourself on track! @risinglion123
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Thank you @tanmay_ck for the advice but I was late. I just slipped a moment ago. I have no complaintsā¦ Learnt from mistakesā¦ Moving on.
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Pls add me brothers.
Rohitash - 35M - current streak 14 days - highest 49
Letās walk this journey together and come out clean on the other side.
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Iād like to join with you too! Iām new here and itās the first time I try this āofficiallyā, so Iām afraid Iāll need a lot of help.
My code is w3ezlh
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Hi Iām interested in joining. Itās my first time on this website too. How do you find your own sharing code?
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@anon87955785 sorry i was not there to help youā¦ i just logged in since morningā¦ Now take this as a good sighā¦ now you are with us on the same roadā¦ letās travel togetherā¦
@Adioz_aka_Adidas hello brotherā¦ welcome to the journeyā¦ nice to near from you after soo many daysā¦
@tanmay_ck @Rohitash @AvoidingFap @JCWJ welcome to the journey guysā¦ letās travel these roads togetherā¦ letās be accountable to each other over hereā¦ we are all together in thisā¦
@JCWJ you can find your sharing code on the companion page of this app(middle tab), there, click on the 3 vertical dotsā¦ @kt2021 you also share your sharing code so that i can see your streak too, and congratulations on completing day 1
@anon93596246 where are you? I hope you are doing good.
@anon87955785 stay strong Brother!
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@tanmay_ck would you like to share about your journey of your recent long streak after which you fell into the chaserā¦ Sharing may help you regain strength and regain your focusā¦
Break the chaser cycle for onceā¦ then chaser wiln not hunt you in newr futureā¦
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@Adioz_aka_Adidas brother how are youā¦ DM meā¦ letās talkā¦ your message option is disabled i seeā¦
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No need to feel sorry brother, It was my mistake and I am liable to take responsibility for it. I am grateful that I got a supportive community hereā¦
But It would be great if you can share some of your experiences about the things I am concerned right now regarding this journey
-
How do we deal with thoughts when alone ?
-
How to deal with flatline when we feel nothing is motivating us
Please share your thoughts regarding thisā¦
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@anon87955785 itās good that you recognise your mistakeā¦ but make sure when you talking with yourself, your words must be caring and lovingā¦
About point no. 1 :- Iām getting a lot of thoughts these daysā¦ How i deal with them:- i say to myselfā¦ these thoughts, these urges, these relapsesā¦this PMOā¦these all are not going to take me where i want to reach one day. They are just negative investments in my journeyā¦ so if i skip them from my daily routine, Iām getting an inch closer towards my dreams(whatever they maybe, because all above things are anyway bad to us)
About point no 2. :- when i feel like flatline, and when nothing motivates meā¦ I look towards my hobbies or interestsā¦ Like my interest is playing games i play themā¦ And i know these are also not taking me near towards my goalā¦ So after sometime/some days of playingā¦ when reality hits me that Iām wadting my timeā¦ i get back to normal work/routine/studiesā¦ meanwhile flatline passesā¦ advantage is:- when there was a flatline period, i was not alone/ i was not just sitting ideal and thinking about PMOā¦ So no urges by that timeā¦ so moral isā¦ when flatline hitsā¦ do what makes you feel goodā¦ give time to your hobbies (because in this busy worldā¦ we anyway donāt have time for our hobbies and interests)
I hope this helpsā¦ 
stay strong Brotherā¦ 
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Sureā¦ actually this time wasnāt much long streak just 21 daysā¦but till now in this journey I can say,
- When I got irregular or stop following my disciplined routine itās slowly heading to relapse.
- When I started taking my goals & feelings abt nofap lightly.
- One peek wonāt hurt, this biggest myth also has made me suffer thr chaser many times.
(May not applicable to all)-
4. Spirituality greatly helps in this journey, whenever I took my spiritual time & practices lightly automatically P starts fantasizing again & this is what mainly happen to me this time.
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Ok brother @tanmay_ck
So what are your steps now on this new streak? What changes have you made??
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Well, Iām clean. Everything is good
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rzkii9
Thanks, hereās my sharing code^
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Thank a lot @strongwillpower brother, for the time and effort to share your experience ā¦ Means a lot 
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Added you @JCWJ
Youāre welcome @anon87955785 take care brotherā¦
day 2 completed guys! Keep up the pace!
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