Need advice plßssssss

Can I drink milkshakes,cold drinks while on nofap(7th day). And any other advice will be appreciated :pray:

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It’s called Nofap bro. Not Nodrink.

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Well if you love those things then definitely u can.
Who told u that u can’t drink it?

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Welcome to rewire!

As for milkshakes, I’ve heard that avoiding sugar can help with resisting urges. I’ve experienced some of that myself.

Cold drinks? You’re the first person I’ve seen bring that up. Just like these other guys said I don’t know any reason why you shouldn’t. Give it a try with and without and let us know if one works better for you!

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