I have been trying to quit PMO for years now, and I have become exceedingly serious about it for about year now. I couldn’t go more than 4 or 5 days without porn or masturbation. After a lot of intense work to quit, I got up to 7 to 10 days, but couldn’t seem to break in there. Then all of the sudden, I went on a 63 day streak out of nowhere. Unfortunately I fell, but got back up and I’m on day 40. So in 103 days, I’ve only relapsed once, when just prior to these 103 days I couldn’t go 7 days.
I know there are people of all different religions here, but I attribute the majority of my success to the blessed virgin Mary, the mother of Christ, the theotokos. At the start of my 63 day streak, I began to pray the rosary every single day no matter what. Once I started praying the rosary every day, my temptations went down in number and when I did have temptations, I had the strength to overcome them. Previously, I didn’t have enough strength to say no to 10, 15 or 20 urges a day. This success of mine was unthinkable as I could barely go a week without PMO, but then I only relapsed once in 103 days (and counting) once I started a daily rosary.
For catholics trying to quit, pray the daily rosary! You will either stop the rosary or you will stop PMO. For other Christian’s and those outside of the church, please look into the healing powers of Jesus and the amazing intercessory works of Mary.
God bless everyone and best of luck to everyone.