Today was a busy day, and I admit I peeked a 3 min trailer of soft porn series made by ekta kapoor in youtube
It aroused me a little bit But I quickly destroyed that chain , and come out from that Because I know That these small bad steps would trigger me to watch again that old shit.
I want to earn streak to Gain my confidence and I am on rewiring Phone addiction challenge so literally I don’t have any window to watch anything disgusting in my mobile screen.
Whatever I did,
I done Intentionally
I attitude of “let’s see what is new update”
I took casually
My 14 Days Of Discipline has gone in just few minutes
hello Guys, I am here after 2 days , yesterday was the day of urges , I don’t know how many times I experienced it…
The urge to watch porn and masturbate was quite high during daytime when I went to market
It was a quite awkward situation for me. Those images were repeatedly strike Inside me. But I exercised deep breath mediation to curb it…yesterday It was day 0 so it might be a mind trick to fap 1 more time and Good Bye
BUT…
I REPEATEDLY TOLD MYSELF THAT IT WAS DUE TO CHASER EFFECT , URGES STRIKE BECAUSE THEY WERE WEAKEST AT THAT POINT OF TIME. THEY WANT SOME SERIOUS ATTENTION FROM YOU SO IT WAS THE BEST TIME TO TEACH THEM …
I DIDN’T BOW DOWN …
SO I AM IN REWIRING PHASE I KNOW THAT URGES ARE JUST FOR SOME MOMENTS . YOU JUST DON’T GIVE THEM ATTENTION …BECAUSE THEY ARE WEAKEST AT THAT TIME
Take an example of you , if you tied with a rope and death was in front of you …you desperately use your strongest force to cut that rope and prevent yourself. This was the same case with urges…
I HAVE LOST MY 14 DAYS, 28 DAYS AND 14 DAYS OF STREAKS WITH JUST A FEW MINUTES OF INDISCIPLINE.
PROCESS WAS THE MOST IMPORTANT THING IN REWIRING . MIND PLAYS MANY TRICKS WITH YOU
TALKING FROM MY EXPERIENCE
some 3-4 minute peek and repeatedly edging then relapses was inevitable…
I was serious addict that’s why I have not a long streak from july
From Now on I don’t Count days… I just count when I will achieve Something from these Streak
…
My regular update on My lone activities continuous, I will post my Alone time activities here and post Whenever Something Wrong thoughts come in my mind… And How I Channelise it
This was the time duration When I am alone
I Napped, Then Took a shower, Surf Some Mobile, Took lunch and Watched some portion of Web series. I also watched some online lectures related to my course
Need to Focus more on my study…
This is Vulnerable period that’s why I binged some shows which help me to distract