I am going to start my nofap journey again after a long time and I will keep posting here for my accountability.
I am going to start with goal of 7 days. And keep moving up the ladder.
Day 1 has been already completed.
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After many ups and downs I have finally completed my goal of 7 days.
For the first few days I didn’t have any urges but from last three days I have been fantasizing a lot and its little difficult for me to handle these urges.
Also I am trying to find some alternate method to satisfy my urges even though I knew it was wrong and eventually I stopped doing that as well.
I am at least progressing a little bit form the past me but got to improve a lot more.
I also started to do exercise for alternate days and also started going out with my friends this helped me a lot.
My next goal will be
- 14 Days
- To do daily Exercise
- Study Atleast One Hour
- Learn a new Skill
I will start working on these thing and hopefully when I come back I will be able to complete these goals and add few more.
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How are you coping, i hope you are still counting down