ok , but how the hell do you measure satisfaction ?
9 / 14 tasks
The % Measurement= 9×100/ 14= 64,28%
Damn… Next level …bruhhh… nice idea …
1 hr meditation…ohh how you seat that long bruhh?..
I get lazy too do 10 min
yeah same
The max I can do is 20 - 25 minutes not more than that .
He has next level dedication teach us bruhh…
I love meditation especially at 5 am when I wake up, that magical moment when the sun wake up and fly up, rising up, to the sky.
I feel so powerful.
And… looking at nature .as u said .so u mediate in garden or ?
Loving meditation is other thing but sitting for 1 hour straight bruh…
Yes something like that
30 minutes after waking up while looking at nature
30 minutes in the afternoon while looking at nature
And what about breathing technique …can u tell in little detail.
I use this app:
Breath meditation app with lots of features:
Now I’ve got more control over my mind!
Simple class 5 or 6 thing burning skull didn’t get it
Thanks for sharing bro. I used medito but i will try it.
yeah bro , I understood it later after asking . Because he wrote , satisfaction , it comfused me
nice one
That’s what she said softly.