Day 0 / I woke up after this relapse:
All right, so I slept up but hey, it’s not over yet, my body and brain are used to the long streaks so this time, it’s going to be easier.
Even tho I slept up, I only did that one time.
The reason is the same trigger from last time, I could have sworn that this porn blocker app works, but once I tested it, it’s over.
By the way, I feel so proud of myself, my new record now is 14 days, and I think that I needed to slip up one time so I could wake up and learn something that I have ignored: why porn blocker app while you could block google.?
You might be wondering why I’m saying the word slip up instead of relapse, well you see, the word relapse gives me an image of I person who died after living a wonderful life, Slipping up gives me the image of a person who was running and accidentally slipped up, I guess he should have walked slowly and carefully and looked to that sign that says: “Attention”
But after slipping up, it’s on him to decide if he wants to get back up again and fight or stay down there.
Next time, He must be careful and don’t look at the top of the mountain and Tripp over the little rocks on his way because he wasn’t paying attention to them.
I am going to add something or somethings new to my task list.
Slipping up today did nothing to me, I didn’t do it again and I also haven’t affected my task list:
1_Sleeping more than 8 hours 
2_Wake up at 5:00 a.m 
3_Drinking more than 1.5 liters of water 
4_Prayer 
5_1-hour Meditation 
:
30 minutes after waking up while looking at nature 
30 minutes in the afternoon while looking at nature
6_Exercise more than 30 minutes 
7_Taking cold showers 
:
One after exercising
One before sleeping
8_Perfume 3 times a day
9_Eating healthy food 
10_Brushing my teeth 
after eating
11_Reading 
and dialogue what I learned with my grandfather 
12_Playing the piano 
More than an hour
13_Daily diary 
14_Nofap 
15_Satisfaction 
: 92.85%
PMO!!! YOU ARE NOT THE BOSS OF ME!!! I WILL SHOW YOU WHO OWNES THIS BODY!!! I WILL SHOW YOU THAT HUMANS HAVE AN EXCEPTIONAL POWER
A POWER THAT NO ONE COULD RESIST!!!
Hey @Sholtro_Tenjerrot !!! YOU KNOW WHAT TO DO!!!