This is My Daily Activity and No Masterbation follow up diary
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19 July 2022
I just joined this platform to get rid of masterbation , it has totally spoiled my life , my soul , my body , i was a very handsome boy in my class but now I feel depressed when I see myself in the mirror, on this diary i will update my daily activities and what I feel daily and what will I do daily to stop this evil masterbation habit. 
Thanks guys for following me 
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We are with u in this brother. Keep fighting. Be like Hanuman ji who was a Brahmachari himself.
Jai Hanuman!
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You are right bro we all should follow brahmcharya in our teenage, masterbation is destroying Today kids future. Hope Hanuman jii will help me in this journey 
20 July 2022 #day 1
No urges today , very hectic day , have to do a lot of work, also tried to learn about stock market trading today
I feel good today 
#NoMastu
After 8 month update : i was not able to completely stop my masterbation habit but i have reduced the frequency of my masterbation from daily to once per month. i have completely stopped watching porn videos , instead of watching porn i have started watching podcast videos. i have started reading bhagawat gita & some other books becoz it really helped me in my recovery. i’m slowly trying to stop my masterbation habit completely and it will happen soon. Thanks Hanuman ji for helping me…
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