My Confession & Need Strong Accountability Partner to fight against PMO habit

Hola Everyone… :wave:
I have officially joined here September I think. But I was here since August rarely visits this forum.(before that never been here) I Read many posts here or other websites… Do some research… But all that knowledge not helping me. Now I think it’s time to take Action. May be this will work…

How I got into this addition??
It’s not different, may be some of them have same story…
I was an average guy since schooling.
Less talkative. I mean very quite guy.
Just notice everyone what they do…& being happy in my own world.
Have some friends but all are experts in fights but I always afraid to fight. They always busy outside school & I am the opposite. I love competiting toppers but rarely reach nearby them. I always wants to talk to girls but scared "what will happen if? " This question arise insecurity inside everytime & have some fears too.
So I stay away from them but there was a time when I started interacting with them. So the interaction become intense that most of them started chatting with me in night & especially that time I am in highly emotional state…
Like this I made many friends & looses more than that…
but I failed to get a single girlfriend…
I started this habit of PMO in between that time when I Failed every single time…
At one time I feel hopeless that there will be no one for me in this world who wanna stay with me.
I am not antisocial… Btw but I have to become one situation forced me to…
Time passed and I realized that this is not correct time to do all this time waste things…
So I focused on my career I started jobs & lost many…
& again same going on.

This addition is too sever as per my assumptions that it will take years to recover it.
I tried nofap when I was off this forum.
My highest streak was 21days…
Now my highest streak is 5days…

You can imagine how sever addict I am to porn especially.
Before I joined here I became regular fapper who don’t miss a single day.

Thankfully I am trying to change this fact with the help of some companions here.

Can anyone Help me to get out this Hell. I will be very grateful.
Need hard & Tight bond between companion who will be accountable to me.
Because it will be very hard for me to get out of it.
But I will try hard every single time I fall.

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You mentioned that you will try hard every single time you fall…

You are not falling… Believe that… If you have to say the word fall, it should only be after a fall… But when you start no fap, Start with an idea of, I will never fall till I reach my milestone…
Because “if” is the word that may cause relapses in between…

Just mean to say that… Start off nofap confidently… You know what it does, you know the bad you have experienced because of it… So, u have every reason to hate fapping… Push all that into being confident of never falling…

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But what about now…
I had last highest streak of 5days y’day.
But when I relapse(after that streak) … It’s like chain
I feel that I can’t stop myself from relapsing again and again.

I know we call it chaser effect but how I can get out of it?

Imagine that this is a fight between yourself and fapping, like a boxing match… Think that you lost… What would you generally do to win again? You dont just show up for fight but u bring in extra tools…you won’t underestimate your opponent, you get even more confident… Think of another try like another chance but this time, your desire to quit must be stronger than before…

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Yeah I think it’s right way to get out it…
Come with positive mindset & more confident than earlier

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I quit cigarettes a long time ago, We have to be ready for a scenario where, whatever happens, I am going to quit… No matter how hard things get, I am not going to relapse… Also to get more confident… Just think about all that bad and why there is an urgent need for you to quit it… Not only thinking all that once, quitting and never thinking of it again but make sure you remember it strongly…

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