Keep the hobby on @Binocular. Through the journey of NoFap keep on developing and nurturing hobbies. Good luck to you 
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The sunflower isn’t facing towards the sun,
My life was a lie
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Day 13 / 6th day of the monk mode:
1_Sleeping more than 8 hours 
2_Wake up at 5:00 a.m 
3_Drinking more than 1.5 liters of water 
4_Prayer 
5_1-hour Meditation 
:
30 minutes after waking up while looking at nature 
30 minutes in the afternoon while looking at nature
6_Exercise more than 30 minutes 
7_Taking cold showers 
:
One after exercising
One before sleeping
8_Perfume 3 times a day
9_Eating healthy food 
10_Brushing my teeth 
after eating
11_Reading 
and dialogue what I learned with my grandfather 
12_Playing the piano 
More than an hour
13_Daily diary 
14_Nofap 
15_Satisfaction 
100%
Guys, I finally did it
I broke my record of 13 days 
And I will never stop intill I die 
Since I’m only a two years addict, the flat line is over, now I feel unstoppable 
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Ooh yes 
Damnn 
we have been fooled
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Day 0 / I woke up after this relapse:
All right, so I slept up but hey, it’s not over yet, my body and brain are used to the long streaks so this time, it’s going to be easier.
Even tho I slept up, I only did that one time.
The reason is the same trigger from last time, I could have sworn that this porn blocker app works, but once I tested it, it’s over.
By the way, I feel so proud of myself, my new record now is 14 days, and I think that I needed to slip up one time so I could wake up and learn something that I have ignored: why porn blocker app while you could block google.?
You might be wondering why I’m saying the word slip up instead of relapse, well you see, the word relapse gives me an image of I person who died after living a wonderful life, Slipping up gives me the image of a person who was running and accidentally slipped up, I guess he should have walked slowly and carefully and looked to that sign that says: “Attention”
But after slipping up, it’s on him to decide if he wants to get back up again and fight or stay down there.
Next time, He must be careful and don’t look at the top of the mountain and Tripp over the little rocks on his way because he wasn’t paying attention to them.
I am going to add something or somethings new to my task list.
Slipping up today did nothing to me, I didn’t do it again and I also haven’t affected my task list:
1_Sleeping more than 8 hours
2_Wake up at 5:00 a.m
3_Drinking more than 1.5 liters of water
4_Prayer
5_1-hour Meditation :
30 minutes after waking up while looking at nature
30 minutes in the afternoon while looking at nature
6_Exercise more than 30 minutes
7_Taking cold showers :
One after exercising
One before sleeping
8_Perfume 3 times a day
9_Eating healthy food
10_Brushing my teeth after eating
11_Reading and dialogue what I learned with my grandfather
12_Playing the piano More than an hour
13_Daily diary
14_Nofap 
15_Satisfaction : 92.85%
PMO!!! YOU ARE NOT THE BOSS OF ME!!! I WILL SHOW YOU WHO OWNES THIS BODY!!! I WILL SHOW YOU THAT HUMANS HAVE AN EXCEPTIONAL POWER
A POWER THAT NO ONE COULD RESIST!!!
Hey @Sholt_Tenkerrot !!! YOU KNOW WHAT TO DO!!!
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Oh oh, no worries let’s start together.
It’s from one of the no fap video ,right? .
Let’s win the tournament.
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I like how you don’t give up your positivity and determination .
You will reach high
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Hey @Sholt_Tenkerrot, I challenge you for a first round of 3 days ( I’m starting easy on you 
)
Emprovement pill, yes I love that channel:fire:
.
Thank you, that is the key to strengthen Willpower.
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To be honest you don’t need to block anything, if you block it, it creates forbidden fruit effect, your minds tricks you into thinking, I am blocking this thing so this thing must be forbidden and something precious, so you subconsciously fall back.
So my advice, try streaking without any blockers and rather control any urges to search obscene content.
You might find this hard in first few days but once you get a hang of it, you will thank yourself.
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Day 1 completed 
. Wbu?
Title of your st.
Btw i want an intense fight my brother.
F to frieza.
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You can’t fight freizsa if you don’t fight his army, intill than, freiza will still be hiding 
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Hey bro wassup, did you relapse yesterday?
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No, but I could relapse at any time.
I am trying to add somethings to my task list and waiting for the right time to start again seriously.
A wise man doesn’t sale his bote only if all the conditions around him are stable. That’s why I want to make sure that the next time I start, there is no turning back.
Don’t get me wrong, I could start this week or tomorrow or even today.
Intill then, I will make a better task list
A better combat training, with vegeta
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Bro wassup, babies are waiting.
Especially this one
And one more kid is waiting, but that’s a surprise.
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Can you suggest some good apps to measure digital detox. I planned it like this
1st week only control masturbation and porn
2nd week Add Digital detox (controlling phone usage)
3rd week Start exercising
The 3 steps of discipline I need
For the 1st one this Rewire Companion App is the best
Please suggest something for the 2nd one
Also I am a fan of Sherlock for his ability to remain stony and mostly devoid of emotions , unaffected by anything. And intense urge to do his own work
I’m back guys, sorry, my internet connection was on fire
Here is what I wrote n my diary during 1 and half days:
I am searching for something valuable, maybe a golden activity, or a strategy.
While I was sleeping last night, I had a dream that I was saling a bote, I was far away from the land, every thing was fine and peaceful till climate change happened, I once again Opened my plan but it flew away by the wind, I was drowning, trying to resist but can’t then when I thought that it was all over, a strange man grabbed my hand and rescued me, he was hiding his face from me, he was wearing old green and wight clothes but they were so beautiful.
He put me back on land and repaired my bote, just when I was about to sale again, he stopped me and said:
_Wait
I replied:
_ Wait for what?
_ Wait
_ but I want to sale right now so I could go to a beautiful land.
_ Wait, something is missing.
_ What is missing? I made a perfect new plan this time and I think it’s going to work, you repaired my bote and I am ready now.
He pointed at me and said:
_ listen, hold on, you will not succeed, you will not win cause something is missing
Something is waiting to be found.
I don’t know why but after I heard those words I felt fear 
, then he went away from me but I heard him saying:
_ Inside… Inside… Inside
Then I woke up at 3 a.m. I was sweating from fear, I at mediately wrote everything I saw in that dream.
Right now, It’s 7 a.m, I am copying what I wrote on my paper in this reply while traying to translate from Arabic to English.
I think that that dream pointed to something that I have never thought about before,
Inside, but I think I’m changed from inside
I am making peace with my addiction, I am satisfied with life, what could I need?
I found it!
After I woke up, I saw myself on the mirror and realized: is that me?
I looked so scared, I looked like an unconfident person.
After I looked to myself on the mirror, I at mediately remembered that man’s hand pointing at me, that mirror was pointing at me.
Inside doesn’t always mean satisfaction and how you take things, it’s how you take yourself, how you feel from inside about yourself.
“Confidence”
Confidence is that missing thing that I was looking for, after a week of Nofap I lost it, I will try to analyze it; what confidence is, how to build It, how to remain confident, etc…
Next time I start Nofap, I will be confident, I will remain confident, if an urge comes say: Who do you think you are? You are not even alive? I should control you not the opposite! Bow down, I am the controller here, I am more powerful than you, I am more confident than you!
Today morning I went playing football 
with some friends, on our way, we were talking about indians, yeh, indians.
Some of us said that they like them and some don’t.
So, we decided to play a football match to settle this
The problem is that those who liked them, they were less than 11 years old 
( my team )
While the others were more than 14 
They were like unstable, I was their guardian and their captain, the score was big for them ( 8 - 3 ) my team was so tired, It was then I decided to sacrifice my body for the ball and put my whole strength to catch it then I said to my team:
“What’s wrong with you guys? Come on!!
It is not over yet, there is still time, indians never give up, they always rise up to the challenge and never stop, even if it seems impossible!”
Then they told me: “how do you know that?”
Then I answered: "I know that cause I have Indian friends, they told me how to live: When life knocks you down, it’s on you to decide rather or not to get back up again, or to stay down.
We rised up, we played with our hearts and soles and we were moving together like our lives depended on it and after we made equality ( 8 - 8 ), they started harsh playing, they used their bodies to push the kids down, while for me, they ahooted the ball into my face on purpose.
But in the end, we won 
Yeeeeeeeh that’s what they get for messing with indians
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Wooh
that dream story definitely wanted to convey something to you , it might be god’s direct indication for you . Go ahead with confidence
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