Day 0. I relapse again 5 hours ago but I have new motivation.
Awesome bro. We are with you on your journey.
It always starts with the 5 hours clean , and the commitment then ends up with an infinite clean streak
Keep going let the 5h reach to the sky
Thanks
I will do this
Ok it almost end of day 0 I start feeling better. Today i will do many things
Day 1
Okay this day was amazing Now in Europe is night so i’m going to sleep. Tommorow will be day 2 Im really motivate
Such an amazing new keep going bro
90 days
It’s not easy but you can do it … stay expressing in bad and in good moment and everyone try to help because we all need to be in a good health way
Thanks guys
Day 1
I start now study new language I feel full of energy
Day 2
Day 2 has come! This is small success and im proud of him. Now I do things for school and later i will running. Have a great day everyone!
Day 2
I was feeling first urges but they are no problem for now I’ll go for a run and take a cold shower to get rid of them
/Day 2
Do you like drink a tea? For example I really love. My favourite are fruits teas (mango is the best) ;33
Sport seriously helps with urges
I do like tea
But
It can never beat my oreo milkshake
I used to drink tea 1 year ago as my favourite drink , but i have quit caffeine for 3 months , after that I haven’t taste it again but only Turkish coffee and black coffee.
Now My favourite is black coffee
It’s time to sleep for me. Thanks everybody for writes here, this is so helpful Good night everyone, tommorow will be day 3
I do things from morning
You are doing well bro