MOTIVATION AND PURPOSE

Purpose and motivation go hand in hand.That said,by focusing on your purpose for why you’re doing NoFap,you can mantain high levels of motivation which help you to take necessary action,remain consistent and remain committed over the long term.This then translates to a very profound to fulfilling self-transformation,added meaning for your life,and ultimately allows you to show up everyday as the best man you can be.


What are the reasons behind your decision to quit using pornography and masturbating?Those reasons feed your motivation.You don’t have motivation without purpose.
Look at each area of your life and figure out how living a NoFap lifestyle is going to help you improve in each one of them

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:black_small_square:I want to Restore my mental & physical Health.

:black_small_square:I want to be always positive & happy.

Nofap is helping me in both.

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