Mobile addiction

How to stop mobile addiction ?

Only best advice i could give you is
If you are a student then simply switch off your mobile phone and keep it in a drawer
Then when you are done with your day’s goals only then take it out.

Note: The hurdle which i faced was whenever i had doubts while studying i used to take out my phone for the sake of clearing the doubts but ended up scroling on social media apps. For this just jot down your doubts on a paper and clear them at the end of the day.

Feel free to ask any other queries if any.

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Thank you for the advice :blush:

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