Hello everyone
Since I am the first to achieve 100 points I believe I own you guys a speech so here it is.
First I like to thank @ysub for the effort in making this challenge and keep it going. And I like to thank you all for putting your best to quit this addiction and help each other.
Remember brothers that you have made the right decision to stop wasting your seeds on some pixels dont you ever doubt that. I have just hit 50 days and I can assure you its legit and you are going to feel awesome just have patience.
Second For anyone out there looking for help here is my advice. We all start cool and okay until the urges hit. So here is what you need to do.
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Dont fight the urge but rather embrace it take the time to convince yourself that you dont need to do it.
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Remember that its all temporary whether you choose to contain the urge or relapse both of the pain and relief wont last so would you rather endure the pain to gain all the benefits or would you give up to relax for a moment and lose all your effort ?
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Whenever the urge hits hard close your eyes focus on your breath and repeat in your mind no peeking, no peeking, no peeking. Until it fades away. As peeking is always the first step of a relapse so focus only on avoiding peeking and you will never have to worry on relapsing because simply this way you will never ever look at the road of failure.
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Get up and start doing something. Most of us will say Im not motivated to take actions. Thats right you are not. Wanna know why ? Because actions bring motivation not the other way around.
Start working on something you have always wanted. You will see that its not as hard as you thought and then you will feel motivated to keep doing what you started. And the more you succeed the more motivated you become.
Hope this helps. All the best to all of you the best community online.
Cheers
Joker.
