[M28] KarmaYogi's Diary : My Commitment to Excellence

agreed !!

We are responsible for our destiny

1 Like

09 Oct,20

Day#2

Hair Care
:white_check_mark: Drinking Amla Juice and Aloe Vera juice (Morning :white_check_mark: : and evening :white_check_mark:)
:white_check_mark: Balayam
:white_check_mark: Detumescene Therapy

Physical and Mental well being
:white_check_mark: Sudarshan Kriya
:white_check_mark: Fixing the sleep schedule (sleep by 11 :white_check_mark: wake up by 4 :x: )
:white_check_mark: Drinking 5+ L of water
:x: Geeta Lesson / Read a book (Think and Grow Rich)
:x: Revision for 30 minutes
:x: Doing office work with full dedication
:x: planning for next day

NoFap HardMode
:white_check_mark: No imagination
:white_check_mark: No touching
:white_check_mark: No peeking

My core values:

  • Mindful living - Living every moment consciously

  • Upholding the order - Being disciplined and punctual

  • Protecting my focus - Staying away from things irrelevant to my goals

  • Being the most hard working guy among peers - Work very hard every single day
    Attributes of hard work:

    • 2 hours at a stretch - No breaks
    • Sense of urgency - Pace and accuracy
    • Upright posture - minimum back support while sitting
    • Clear targets
    • Razor sharp focus - 10X Involvement with work
  • Abhor procrastination - There is no tomorrow. Everything happens now. Follow the 5
    seconds rule.

  • Never repeat previous mistakes

  • Every enjoyment should be a reward for some accomplishment. No enjoying just like that

:star: How aligned was my day with my core values : 5/10

My pledge:

  1. If I relapse before the end of the year, my whatsapp status will be ‘I am a motherfucker’.
  2. I will complete the two online courses I am enrolled in before the end of year. I will consider myself a loser if I dont do that.
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I see I dont follow my routine. Daily I have couple of tasks not done. This shows that I lack commitment. I lack the ability and will power to get out of my comfort zone. and this is the exact reason why I have been unsuccessful in my life so far. I have always opted for instant gratification and delayed any sort of uncomforting situation. But I realize that every time we dont move out of our comfort zone we lose an opportunity…
So no more putting daily status just for the heck of it… Either I am gonna complete all tasks or stop writing my diary altogether…

Medicortiy doesnt just happen to someone rather it is attained by consistently opting for average and mediocre choices every single moment.

Enough of being a fuckinnn loser…Enough of regretting over past. …Now I should win every single day… then only can I really get closer to my dreams…
I am stopping too much praying and all… our destiny is 99.999999…99% our karma and may be very little divine intervention… We need to get our shit together…we need to work extremely hard as if there is literally no God to look after us…We need to be obsessed with our dreams every single moment…

3 Likes

Bro now learn Shambhavi Mahamudra and do inner engineering

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tried dude… but didnt complete 40 days … I am a great procrastinator…

Iғ ᴛᴏᴍᴏʀʀᴏᴡ I ᴅᴏɴᴛ sᴛᴜᴅʏ ғᴏʀ 6 ʜᴏᴜʀs I ᴀᴍ ɢᴏɴɴᴀ ᴄʜᴀɴɢᴇ ᴍʏ ᴜsᴇʀ ɴᴀᴍᴇ ᴛᴏ Loser

Your post is very pertinent. I feel myself like a fucking cunt. It can’t be possible anymore.

We are bornd to VERY STRONG! Weakness is just the product of our bad habits.

1 Like

Day#6

Hair Care
:x: Drinking Amla Juice and Aloe Vera juice (Morning :x: : and evening :x:)
:white_check_mark: Balayam
:white_check_mark: Detumescene Therapy

Physical and Mental well being
:white_check_mark: Sudarshan Kriya
:white_check_mark: Fixing the sleep schedule (sleep by 11 :white_check_mark: wake up by 4 :x: )
:x: Drinking 5+ L of water
:x: Geeta Lesson / Read a book (Think and Grow Rich)
:x: Revision for 30 minutes
:white_check_mark: Doing office work with full dedication
:white_check_mark: Planning for next day

NoFap HardMode
:white_check_mark: No Imagination
:white_check_mark: No Touching
:white_check_mark: No Peeking

My core values:

Mindful living - Living every moment consciously

Upholding the order - Being disciplined and punctual

Protecting my focus - Staying away from things irrelevant to my goals

Being the most hard working guy among peers - Work very hard every single day
Attributes of hard work:

2 hours at a stretch - No breaks
Sense of urgency - Pace and accuracy
Upright posture - minimum back support while sitting
Clear targets
Razor sharp focus - 10X Involvement with work

Abhor procrastination - There is no tomorrow. Everything happens now. Follow the 5
seconds rule.

Never repeat previous mistakes

Every enjoyment should be a reward for some accomplishment. No enjoying just like that

:star: How aligned was my day with my core values : 6/10

My pledge:

If I relapse before the end of the year, my whatsapp status will be ‘I am a motherfucker’.
Tomorrow I will study for 6 hours, if I fail to do so, will change my username to ‘TheLoser’.

1 Like

Great Brother
You can do this. Iam with you.
Don’t aim for 6. Aim 9 or 10
You can achieve it!

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17 oct 2020,

Good news :

  1. My employer has initiated the process to convert me into a full time employee, earlier I was a contractor (lost job during pandemic, joined as contractor in new company)
  2. After almost 10 days streak, I feel I have got some of my energy back. I am again able to wake up early without an alarm.
5 Likes

Congratulations! :tada::confetti_ball::clap:

2 Likes