Loading's Journey to Freedom

Journal
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My journey to freedom begins.

10 Likes
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Daily Activities:

  1. Wake up - 4 AM
  2. Physical Exercise
  3. Meditate
  4. Read the Bhagavad Gita
  5. Take a cold shower
  6. Study - 10 AM to 12 PM
  7. Study - 03 PM to 05 PM
  8. Study - 06:30 PM to 8:30 PM
  9. Eat healthy food
  10. Drink water - 3 L
  11. Sleep - 10 PM
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Iโ€™m same age as yours
Good luck Buddy :four_leaf_clover::v:t2:

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6 to 8
8 to 10
Miss kar diye shayad ? :thinking:

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เคจเคนเฅ€เค‚ เคจเคนเฅ€เค‚, 6 AM - 8 AM (เค˜เคฐ เค•เคพ เค•เฅเค› เค•เฅเค› เค•เคพเคฎ เค•เคฐเคจเคพ เคนเฅ‹เคคเคพ เคนเฅˆ)
8 AM - 10 AM ( เคจเคนเคพเคจเฅ‡ เค•เฅ‡ เคฌเคพเคฆ เค•เคชเคกเคผเฅ‡ เคฆเฅ‹เคจเคพ เค”เคฐ เคจเคพเคธเฅเคคเคพ)
In future, เคนเคฎ เค•เฅ‹เคถเคฟเคถ เค•เคฐเฅ‡เค‚เค—เฅ‡ เค•เคฟ 6 AM - 7:30 AM เคฎเฅ‡เค‚ เคชเคขเคผเคพเคˆ เค•เคฐเฅ‡ |

4 Likes
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Are waah bhai. Maa ki help karte ho bahut acchi bat h :pray:

4 Likes
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2024-07-24T18:30:00Z
Day 2

1] 4:00 AM - Wake up
2] 4:30 AM - 5:00 AM - Exercise
3] 5:10 AM - 5:20 AM - Pranayama
4] 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5] 8:00 AM - Cold shower
6] 10:00 AM - 12:00 PM - Study
:white_check_mark: 7] 3:00 PM - 5:00 PM - Study
:white_check_mark: 8] 6:30 PM - 8:30 PM - Study
:white_check_mark: 9] 10:00 PM - Sleep
:white_check_mark: 10] Drink water - 3L
:white_check_mark: 11] Eat healthy food (mindfully)
12] Meditation

Completion score: 50%

5 Likes
8

2024-07-25T18:30:00Z
Day 3

1] 4:00 AM - Wake up
2] 4:30 AM - 5:00 AM - Exercise
3] 5:10 AM - 5:20 AM - Pranayama
4] 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5] 8:00 AM - Cold shower
:white_check_mark: 6] 10:00 AM - 12:00 PM - Study
:white_check_mark: 7] 3:00 PM - 5:00 PM - Study
8] 6:30 PM - 8:30 PM - Study
:white_check_mark: 9] 10:00 PM - Sleep
:white_check_mark: 10] Drink water - 3L
11] Eat healthy food (mindfully)
12] Meditation

Completion score: 42%

4 Likes
9

2024-07-26T18:30:00Z
Day 4

1] 4:00 AM - Wake up
2] 4:30 AM - 5:00 AM - Exercise
3] 5:10 AM - 5:20 AM - Pranayama
4] 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5] 8:00 AM - Cold shower
6] 10:00 AM - 12:00 PM - Study
7] 3:00 PM - 5:00 PM - Study
8] 6:30 PM - 8:30 PM - Study
:white_check_mark: 9] 10:00 PM - Sleep
:white_check_mark: 10] Drink water - 3L
:white_check_mark: 11] Eat healthy food (mindfully)
12] Meditation

Completion score: 33%

4 Likes
10

2024-07-27T18:30:00Z
Day 5

1] 4:00 AM - Wake up
2] 4:30 AM - 5:00 AM - Exercise
3] 5:10 AM - 5:20 AM - Pranayama
4] 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5] 8:00 AM - Cold shower
6] 10:00 AM - 12:00 PM - Study
7] 3:00 PM - 5:00 PM - Study
8] 6:30 PM - 8:30 PM - Study
:white_check_mark: 9] 10:00 PM - Sleep
:white_check_mark: 10] Drink water - 3L
11] Eat healthy food (mindfully)
12] Meditation

Completion score: 25%

3 Likes
11

2024-07-28T18:30:00Z
Day 6

1] 4:00 AM - Wake up
2] 4:30 AM - 5:00 AM - Exercise
3] 5:10 AM - 5:20 AM - Pranayama
4] 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5] 8:00 AM - Cold shower
6] 10:00 AM - 12:00 PM - Study
7] 3:00 PM - 5:00 PM - Study
8] 6:30 PM - 8:30 PM - Study
:white_check_mark: 9] 10:00 PM - Sleep
10] Drink water - 3L
11] Eat healthy food (mindfully)
12] Meditation

Completion score: 17%

4 Likes
12

You can do it @Loading bro. There will be days when it sucks but you can always choose a day when you will raise it well at teach it whoโ€™s the real master :sunglasses:

4 Likes
13

Thanks @Binocular, it means a lot. :heart:

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2024-07-29T18:30:00Z (Day 7)

1} 4:00 AM - Wake up
:white_check_mark:2} 4:30 AM - 5:00 AM - Exercise
3} 5:10 AM - 5:20 AM - Pranayama
4} 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark:5} 8:00 AM - Cold shower
6} 10:00 AM - 12:00 PM - Study
7} 3:00 PM - 5:00 PM - Study
8} 6:30 PM - 8:30 PM - Study
:white_check_mark:9} 10:00 PM - Sleep
:white_check_mark:10} Drink water - 3L
:white_check_mark:11} Eat healthy food (mindfully)
:white_check_mark:12} Meditation

Completion Score: 50%

5 Likes
15

Crossed 7 days successfully. :white_check_mark:

2 Likes
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2024-07-30T18:30:00Z (Day 8)

1} 4:00 AM - Wake up
2} 4:30 AM - 5:00 AM - Exercise
3} 5:10 AM - 5:20 AM - Pranayama
4} 5:30 AM - 5:50 AM - Read Bhagavad Gita
5} 8:00 AM - Cold shower
6} 10:00 AM - 12:00 PM - Study
7} 3:00 PM - 5:00 PM - Study
8} 6:30 PM - 8:30 PM - Study
:white_check_mark: 9} 10:00 PM - Sleep
:white_check_mark: 10} Drink water - 3L
11} Eat healthy food
12} Meditation

Completion Score: 17%

5 Likes
17

2024-07-31T18:30:00Z (Day 9)

1} 4:00 AM - Wake up
2} 4:30 AM - 5:00 AM - Exercise
3} 5:10 AM - 5:20 AM - Pranayama
4} 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5} 8:00 AM - Cold shower
6} 10:00 AM - 12:00 PM - Study
7} 3:00 PM - 5:00 PM - Study
8} 6:30 PM - 8:30 PM - Study
9} 10:00 PM - Sleep
:white_check_mark: 10} Drink water - 3L
:white_check_mark: 11} Eat healthy food
12} Meditation

5 Likes
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Failed on 2024-08-01T18:30:00Z, I took break for 10 days to recover my energy, I will be active here again from 2024-08-13T18:30:00Z.

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New start, buddy. I know you are strong, you can do it!

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2024-08-13T18:30:00Z (Day 12)

1} 4:00 AM - Wake up
:white_check_mark: 2} 4:30 AM - 5:00 AM - Exercise
3} 5:10 AM - 5:20 AM - Pranayama
:white_check_mark: 4} 5:30 AM - 5:50 AM - Read Bhagavad Gita
:white_check_mark: 5} 8:00 AM - Cold shower
6} 10:00 AM - 12:00 PM - Study
7} 3:00 PM - 5:00 PM - Study
8} 6:30 PM - 8:30 PM - Study
:white_check_mark: 9} 10:00 PM - Sleep
:white_check_mark: 10} Drink water - 3L
:white_check_mark: 11} Eat healthy food
12} Meditation

4 Likes