Hello everyone, Iām checking in my day 16 today 
, this is really wonderful, Iām still not fighting anything cuz I feel just fine, so much better. Being in vicious porn cycle doesnāt feel good even a bit, I dont enjoy porn and I plan to stay away from it. Remember,it just takes one oeak to go back! Iām staying away from that peak!!
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No please brotherā:confused:
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I would appreciate if someone answer this
Checking in day12/18ā ā¦
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Day 24 guysā¦not even a week just 6 days away from my very first badge 
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Thank you @Keats and @Sadus13.
It feels great to finally reach 18 days.
But for me The biggest challenge is to cross 19 days. I have failed at 19 days before and I do want to fail again.
Your words of encouragement are a big help. Thanks guys.
Special thanks to @Keats @Sadus13 @shinsusenju @wall-e @HealingSpade @24hours24 for always encouraging.
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@bhagyesh sorry, friend. I will let you know as soon as it is open for you to join again.
If you look around this forum, however, there are a large number of high quality challenges you can join.
Check these out:
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@BobDeen , @Sadus13, thank you both for the answer. I might give it a try then. So far I didnāt felt the need for it, but as I see, it is not only for nofap reasons to do cold showers. I might as well google up the scientific reasons behind it. I was just curious why people prefer it.
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The journey to January 1 starts today with day 1
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@GuruFTW The routine varies from person to person. in my case, I am having a full time job where I need to work for 8 hours. So most of the time I spent there. Apart from that, when I find time I engage myself for developing applications which helps my professor while teaching and few friends who are doing research work. Morning I usually wake at 7 am and do meditation for one hour. Before 12 O clock, I try to sleep 
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Nice bro youāre doing great, and I think itās very easy for you because you have a job of 8 hours. You also doing 1 hour Meditation thatās very very good bro that will boost your recovery.
But in my case Iām just graduated and I donāt have anything to do now and Iāve been trying to quit this addiction for a long time, so I just decided that no matter what I will fully concentrate on nofap and acquire as much knowledge as I can and also I made a plan which Iām following quite well since day 1.
So I was wondering what you all guys do in your day to day life.
And thnx for replying much appreciated 
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Are you sure? you have no plans to do after graduation 
? Certainly, I understand now due to pandemic itās difficult to get engaged in something but again. I think you need to find something which will help you in moving your career development and growth. Soon or later youāll run out of time and money, that time other things take priority. so best time is now and prioritise the things which values you the most. no fap is just a part of your journey which will help you to take wise decisions in life.But at the end, you and your choices in life matters the most. Go ahead and take small steps towards your goals.
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No bro I mean right now I donāt have anything to do but I have my future goals and I already cleared exam of my goal just need funds and my confidence and everything back in my life Im good to go.
So nofap is really important for me now, because Iāve experienced what nofap has, when Iām on my highest streak of 46 days.
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@Keats, at this point, does it matter if I start a habitstreak? Since we are in the second phase. I start the habit anyway, but not sure to add it or not.
I already have a few habit developed, like I started calorie counting for more than a year now, and started exercising 5-6 times a week. But I started them before this challenge so I wouldnāt wanted to count them in.
Now I start 15 minute meditation/pray daily from today. What is your suggestion, should I add it?
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Congratulations on reaching 18 days!!
Do not be afraid of relapsing on the 19th day. Its nothing more than just a mental block. Treat tomorrow as just another day and youāll be through it in no time. All the best 
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checking in-
day 8 completedā
safeguardā
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Day 2 check in
Safeguards onā
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Man I hate cold showers
Iād rather meditate, with asanas to break an urge or do something that requiresy concentration
It is a mental war that all men have to fight, pmo addicts and everyone other man as well
Only PMO addicts have it 10x harder since they are aware of a quick getawayā¦
Itās an evolutionary draw back/advantage which was not designed to work in the mordern worldā¦
Self-control and self mastery and transmutation is the keyā¦ Take that urge and convert into your hunger for successā¦ Cause there is no true happyness
Happyness is the abcence of dependancy and misery.
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Check-in
Day 78
HS: 28
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Good to see many gentlemen join us these days. I would like to know: where are you from?
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@Duran, I say go for it.
Iāve always thought of the habit challenge as something to give us an extra push when weāre trying to start a new habit and maybe having some trouble with it.
So, not every habit needs to be logged here, just the ones you want extra accountability with.
My idea was always, once you feel the habit is solid (like 28+ days in a row) you can change to another one if you like so weāre always improving.
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