When are we going to start the challenge?
it starts tomorrow…
I’m in … updated myself in the scoreboard
Hey thanks! I got my info in there now. I appreciate it!
Are you guys getting pumped for this?!! I’m stoked! I’ve really been struggling lately with giving into urges and can really use some extra motivation right now. The affirmations and meditation were apart of my morning routine when I was consistently making progress. I have since fell back into bad habits, so it’s time to replace these bad habits with good ones. I like the structure of this challenge. Accountability is going to be huge in making this transformation, so I want to thank all of you, and really wish you all the best. I see that you guys are already kicking ass with high streaks! Its inspiring. My new journey starts now.
woke up at sharp 3:58 AM…did affirmations…studied for 1:30 hours. took cold shower.
did Shambhavi Kriya (please visit the link in case you arent aware of it https://www.youtube.com/watch?v=mWm-CztZqsg)
Completed office assignments till 5. studied again and finished a coding quiz with 100% marks
did little jogging.
Mandatory tasks:
Affirmation 1/7
Meditation 1/7
check in 1/7
Goal task (coding 3 hours) 0/7 did for 2 hours
Other tasks:
Wake up by 4:30
Worship
Mindful living
Pushups (only 10 today…I know its very less but will increase gradually)
Drink 3 L of water
review the day
plan for tomorrow
sleep by 10:30 PM
and most important
enjoy the process
be blissful and happy
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
Hare Rama Hare Rama Rama Rama Hare
Checking in 24th August
Meditation 1/7
Affirmation 1/7
Checkin 1/7
Goal 1/7
I’m happy to say brothers that I got a big promotion at work today . I thank krishna for this tremendous moment and I’m eternally grateful to him
I won’t let this second chance go in vain … Failure is not an option for me
Stay sober
folks, my check-in was quite detailed one… but it doesnt need to contains all details.
a daily check-in can be as simple as the below one:
Meditation 1/7
Affirmation 1/7
Goal taks 0/7
check in 1/7
congratulations @dhr3005… May Krishna shower more and more happiness and prosperity upon you…
Hare Krishna
24 august 2020
Affirmation 1/7
Meditation 1/7
Goal task(study, 2.5 hrs till now; still studying)1/7
Daily check in 1/7
I’m also in for this Challenge
Add yourself on post 4
24 August
Affirmations 1/7
Meditation 1/7
Goal Task 1/7
Checking 1/7
Other Tasks
Wake Up before 6(woke up at 4)
Drink a glass of water
Reading: The Alchemist
Workout
Pranayam
Water Intake : 2.8ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Journal
Chew Food 32 times
Productivity: 8hrs
Study: 7hrs
24 August
Affirmations 1/7
Meditation 1/7
Goal Task 1/7
Checking 1/7
UserName- dead2608
Age - 24
Gender - M
Country - India
Highest Streak - 22 days
Current Streak - 10 days
Sharing code - ni1sw4
I’m in
Hey guys, I edited my info in post 4 to indicate my daily check in. Is there anything else I need to do?
Daily check in 1/7✔️
Affirmation
Meditation✔️
Goal task
Sorry for ticks , unintentional
Week 1 [MONDAY]
Mandatory tasks
1/7 Check-in
1/7 Affirmations
1/7 Meditation
1/7 Mission Task-study 4 hours
24 August
Check in - 1/7
Affirmations-1/7
Meditation-1/7
Goal Task-1/7
Fixing Sleep schedule-1/7
Cold Shower-1/7
Studying hard for goals-1/7