Last Person Standing Match 3.0

Mandatory tasks
:white_check_mark: 5/7 Meditation
:white_check_mark: 5/7 Affirmations
:white_check_mark: 5/7 Check-in
Electives
:white_check_mark: 5/7 Studying

5 Likes

Mandatory tasks
:white_check_mark: 0/7 Meditation
:white_check_mark: 5/7 Affirmations
:white_check_mark: 4/7 Check-in

Elective tasks
:white_check_mark: 0/7 Wake up before 5 am
:white_check_mark: 0/7 Workout
:white_check_mark: 0/7 Yoga
:white_check_mark: 5/7 Cold Shower

3 Likes

Mandatory tasks
:white_check_mark: 3/7 Check in
:white_check_mark: 5/7 Meditation
:white_check_mark: 5/7 Affirmations

Other Tasks
:white_check_mark: 5/7 Listening an audiobook!
:white_check_mark: 5/7 Cold Shower

2 Likes

:heavy_check_mark:5/7 affirmation
:heavy_check_mark:3/7 meditation
:heavy_check_mark:5/7 daily check

Elective Tasks:

  1. Cold Shower
  2. Physical excercise

Only 90 minutes away from 90 days of streak. Let’s go…:v:

3 Likes

Week 5
Mandatory tasks
:white_check_mark: 5/7 Meditation
:white_check_mark: 5/7 Check-in
:white_check_mark: 5/7 Affirmations
Others
:white_check_mark: 5/7 Waking up early
:white_check_mark: 5/7 Quality time with family
:white_check_mark: 5/7 Worshipping or any spiritual practice

3 Likes

3/7
Mandatory tasks
:white_check_mark: Check in
:white_check_mark: Meditation
:white_check_mark: Affirmation
a. :heavy_check_mark:Writing
b.:heavy_check_mark: Visualisation
c. :heavy_check_mark:Reading
Others
:white_check_mark: Reading books
:white_check_mark: Studying
:x: woke up before 5

6 Likes

Week 5
Required Tasks
5/7 Affirmations
5/7 check in
5/7 Meditation
Others
5/7 Cold Shower
5/7 reading a good book
5/7 Waking up before 5am
:x:5/7 Sleep in 00 hours.
5/7 Daily Routine Planning
5/7 Healthy Eating
5/7 Practice of physical exercises
:white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

Mandatory tasks
:white_check_mark: 6/7 Meditation
:white_check_mark: 6/7 Affirmations
:white_check_mark: 6/7 Check-in
Electives
:white_check_mark: 6/7 Studying

5 Likes

Mandatory tasks
:white_check_mark: 1/7 Meditation
:white_check_mark: 6/7 Affirmations
:white_check_mark: 5/7 Check-in

Elective tasks
:white_check_mark: 1/7 Wake up before 5 am
:white_check_mark: 1/7 Workout
:white_check_mark: 1/7 Yoga
:white_check_mark: 6/7 Cold Shower

4 Likes

Mandatory tasks
:white_check_mark: 4/7 Check in
:white_check_mark: 6/7 Meditation
:white_check_mark: 6/7 Affirmations

Other Tasks
:white_check_mark: 6/7 Listening an audiobook!
:white_check_mark: 6/7 Cold Shower

3 Likes

:heavy_check_mark:6/7 affirmation
:heavy_check_mark:3/7 meditation
:heavy_check_mark:6/7 daily check

Elective Tasks:

  1. Cold Shower
  2. Physical excercise
  3. Quality time with family
4 Likes

Week 5
Mandatory tasks
:white_check_mark: 6/7 Meditation
:white_check_mark: 6/7 Check-in
:white_check_mark: 6/7 Affirmations
Others
:white_check_mark: 6/7 Reading the Bible
:white_check_mark: 6/7 Quality time with family
:white_check_mark: 6/7 Worshipping or any spiritual practice

4 Likes

Mandatory tasks
:white_check_mark: 7/7 Meditation
:white_check_mark: 7/7 Affirmations
:white_check_mark: 7/7 Check-in
Electives
:white_check_mark: 7/7 Studying

5 Likes

Mandatory tasks
:white_check_mark: 2/7 Meditation
:white_check_mark: 7/7 Affirmations
:white_check_mark: 6/7 Check-in

Elective tasks
:white_check_mark: 2/7 Wake up before 5 am
:white_check_mark: 2/7 Workout
:white_check_mark: 2/7 Yoga
:white_check_mark: 7/7 Cold Shower

Today I crossed my highest streak of 28 days! :metal:

6 Likes

Week 5
Required Tasks
6/7 Affirmations
6/7 check in
6/7 Meditation
Others
6/7 Cold Shower
6/7 reading a good book
6/7 Waking up before 5am
6/7 Sleep in 00 hours.
6/7 Daily Routine Planning
6/7 Healthy Eating
6/7 Practice of physical exercises
:white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

Mandatory tasks
:white_check_mark: 1/7 Check in
:white_check_mark: 6/7 Meditation
:white_check_mark: 7/7 Affirmation
a. :heavy_check_mark:Writing
b.:heavy_check_mark: Visualisation
c. :heavy_check_mark:Reading
Others
:white_check_mark:6/7 Yoga
:white_check_mark:7/7 Reading books
:white_check_mark: 7/7 Studying
:white_check_mark:6/7 wake up before 5 am

4 Likes

Week 5
Mandatory tasks
:white_check_mark: 7/7 Meditation
:white_check_mark: 7/7 Check-in
:white_check_mark: 7/7 Affirmations
Others
:white_check_mark: 7/7 Reading the Bible
:white_check_mark: 7/7 Quality time with family and friends
:white_check_mark: 7/7 Worshipping or any spiritual practice

3 Likes

:heavy_check_mark:7/7 affirmation
:heavy_check_mark:3/7 meditation
:heavy_check_mark:7/7 daily check

Elective Tasks:

  1. Cold Shower
3 Likes

Week 5
Required Tasks
7/7 Affirmations
7/7 check in
7/7 Meditation
Others
7/7 Cold Shower
7/7 reading a good book
7/7 Waking up before 5am
7/7 Sleep in 00 hours.
7/7 Daily Routine Planning
7/7 Healthy Eating
7/7 Practice of physical exercises
:white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

2 Likes

So when is the next round? I figured I would try and get on this grind so I can do better with NoFap.

1 Like