First three weeks:
3 mandatory tasks - meditation, affirmation, daily check in
From fourth week:
3 mandatory tasks + 1 new task from list of elective tasks
Rationale:
All the books (especially one by Swami shivananda) and blogs i have read , i have shortlisted three tasks as of paramount importance for nofap.
I want to be a part of this challange. What has to be done to become a part of this challange. I will figute out by 1 aug and join it.
I am struggling with this addiction for now over 5 yrs. The highest streak ever was 33 days.
I think everyone’s recovery or take on NoFap is different. Considering how things will be set up here, this is not my cup of tea. I wish you guys meet your goals.
@_KarmaYogi
Add me brother.I’ve been waiting for this type of competition for so long
harry964
Age - 17
Gender - Male
Country- India
Sharing code - b757e5
Highest streak - 61 days
Sharing code - b757e5