Last man standing challenge (2022)

Hello brothers and sisters,
This is only for those who wants to change their life in 2022… you can add your name here… we will collect all names who want to take this challenge…
But it’s very hard challenge.this is only for courageous titans !!!
One relapse means :x: before your name…after somedays everyone will eliminate from this challenge…the last person will be the king of this group !!! :imp::smiling_imp:

no second chance !!! If you are thinking for second chance means you are not serious…you are just wasting your time…

@_TIGER can eliminate any player if he did any mistake in his streak…beware…someone is watching your streak daily…:fire: …you can’t cheat :crossed_fingers::crossed_fingers:

one relapse means elimination

What will we do in 365 days???

  1. "DAILY CHECK-IN " type in this group "check in "-streak(except for those who have no time or they are using r.c app very rarely)
  2. post motivational videos and pics anything which helps in no fap.
  3. post your daily routines here…
  4. if you are getting urges then talk with any companion here…
  5. read EASYPEASY book :books:
  6. any doubt then ask here…

remember 365 days no fap.

Urges Killer Steps:::
:fire:How to Deal with Urges ? :fire:

1]Take A Cold Shower Or Splash Cold Water On Your Face.

2]Exercise until you are exhausted

3]Block Porn using a screen accountability software or throw your phone.

4]Go for a walk

5]Listen to good music, Watch good stuff like good movies etc.

6]Start doing meditation :person_in_lotus_position:

7]Start studying, it will divert your mind. :books:

8]You can even help your mom to clean your house. 💆‍♀

9]Play any outdoor sport. This will help you to identify your inside’s Ronaldo, pale, Tigerwoods, Sachin, Bolt etc.

10]Avoid Eating Onion and Garlic.

11]Record your Video while urge hits and watch it next time it hits you again.

12]Holding Your Breath

13]This is a very simple technique. Whenever you experience a strong urge, simply hold your breath!

14]Your body will often quickly forget about the urge as it deals with the sudden crisis of oxygen deprivation.

It is better to practice this technique with as little air in your lungs as possible (just push all the air out of your lungs by contracting your abdominal muscles before holding your breath), as the less air in your lungs, the faster your body will go into “crisis mode.”

Moderator : @_TIGER @Ash_Matt @Samaranjay @Tagore @AmanJain @NeverGiveup420 @nofapstar123 @rewire_user

If none of the suggestions given work, then lock your hands and feet LOL!

data required like this

:white_check_mark:1)_TIGER 20M-uv0i08(H.S-278D)


Scoreboard : :crossed_swords::crossed_swords::crossed_swords::crossed_swords::white_check_mark::white_check_mark:

:white_check_mark:1) _TIGER 20M- uv0i08 (H.S-278D)
:white_check_mark:2) AmanJain 20M-1cvc2l (H.S-517D)
:white_check_mark:3) AwakenedSoul4321 88zaxh (HS 46D)
:white_check_mark:4) Alphadude 18M- q0h68q (H.S-120D)
:white_check_mark:6) Aneeque444 23M- 2b6eb1 (HS-49D)
:white_check_mark:9) Anneque444 20M- 2b6eb1 (H.S-49D)
:white_check_mark:11) Angryvolcan 22M - 3jze75 (HS: 114D)
:white_check_mark:13) Amitansudas 19M- 3hsde2 (H.S-18D)
:white_check_mark:14) Athman j2kff5 (HS 60D)
:white_check_mark:16) Ambitious_Soul001 29M- pym1aa(H.S 254D)
:white_check_mark:18) Antu71 - 2gjii3 (22D)
:white_check_mark:19) Kibopro 28M- 91dml5 (H.S-10D)
:white_check_mark:20) ItsReza
:white_check_mark:22) Meluha - dpgifo (402D)
:white_check_mark:24) Mufasa99 - M27 - vz3xh4
:white_check_mark:25) Mult1k 25M r2a5ea (H.S : 31D )
:white_check_mark:26) Mr.Eighel 17M-2angks (H.S-3D)
:white_check_mark:27) Mahesh 20M- n1jy9g (H.S.-31D)
:white_check_mark:29) Sherlock.Holmes-20M- 5rhpdw (H.S-29)
:white_check_mark:30) Soulmatesourav-23M-ufg8bt-(HS : 200D)
:white_check_mark:31) Sige369 24M- 1cvc2l (H.S-78D)
:white_check_mark:32) Samaranjay 23M-rsf37c (H.S-134D)
:white_check_mark:34) Sourav1209 7fbvbd (HS D)
:white_check_mark:35) Servus - rj6jfl - 17y
:white_check_mark:38) Sikanderr - 20M xhkevj (H.S - 29D)
:white_check_mark:42) Sober 20M-rehhyi (H.S-25D)
:white_check_mark:46) Sachhu - 0gr9w1
:white_check_mark:47) Swapnil - vovxiq576)
:white_check_mark:49) Spartanking2473 bruzfb (HS D)
:white_check_mark:52) Rahul 20M (HS 14D)
:white_check_mark:53) Richard21 - M22 - 75m1ry - (H.S: 141D)
:white_check_mark:55) Rewire_user 18M - ko8y31 (H.S : 100 days )
:white_check_mark:56) Rajul9 M23 - (H.S. 78D)
:white_check_mark:57) John832 22M - oettp1 (H.S - 182D)
:white_check_mark:59) Nofapstar123 17M- ea1v0q (H.S-45D)
:white_check_mark:60) Prothekter_aden 15M- d10mfl (H.S-37D)
:white_check_mark:63) Huyi - 155jjh (21D)
:white_check_mark:64) Hyphaleronin 15M- aqaelk (H.S-11D)
:white_check_mark:67) Hubinho - 24M - pkq1io - HS94D
:white_check_mark:70) Tanmay_ck 20M - co9eta (H.S - 58D )
:white_check_mark:75) Changeforbetter 00M- lbinlg (H.S-00D)
:white_check_mark:78) Calmself y6jmo7 (HS 14D)
:white_check_mark:81) InspectorNorse 29M - pb3ejz - (H.S 35D)
:white_check_mark:83) Genesis1-14M _________ (H.S-4D)
:white_check_mark:86) GOVIND-19 200q6a (HS 353D)
:white_check_mark:87) Loser9 (HS 71 DAY
:white_check_mark:88) LonelyTraveler 31cbwi (HS 37D)
:white_check_mark:89) Juvenal 35M - b28cf21(H.S-42D)
:white_check_mark:92) Existentialcrisis69 18M- jon4hd (H.S-19D)
:x:94) Nofap beginner 15M- 4agj6a (H.S-35D)
:white_check_mark:96)NeverGiveup420 25M- 0duzj7(H.S-101D)
:white_check_mark:98) 17ripu.jhala 24M -4fcb57 (H.S -
:white_check_mark:99) 1234Manu 0hzmmw (HS D)
:white_check_mark:101) Inkara c77t7r (HS D)
:white_check_mark:102) Ignecio - i4np97
:white_check_mark:103) Dyna 15M- 1cvc2l
:white_check_mark:104) Disciple153, 28M, SC: 8zkzt7 (HS : 270D)
:white_check_mark:106) Borjax - gs1saj
:white_check_mark:108) Bhagirath - M23 - okzpe6 ( H.S.: 327D )
:white_check_mark:109) Bilal M 20M- d86h0g (H.S-35D)
:white_check_mark:110) The_Resilient_One 22M - 0nin9f (H.S - 171D )
:white_check_mark:111) John832 22M - oettp1 (H.S - 182D)
:white_check_mark:112) Karmayogi 29M- thxmdu (H.S-68D)
:white_check_mark:113) letsdoitthistym chnvsc (HS 75D)
:white_check_mark:114) For love 20M-5c3ajm (H.S-208D)
:white_check_mark:116) Fairheart 27M- ax1d3q (H.S-40D)
:white_check_mark:119) Karan050 - xno9ys (H.S.
:white_check_mark:120) User1132Kazuma i5yihn (HS 99D
:white_check_mark:122) User86385 (HS 14D)
:white_check_mark:123) Yemzo -. (14D)
:white_check_mark:125) Ysub 22M 1bd86e (HS- 130 days)
:white_check_mark:126) Vivek - o7l8mr (195D)
:white_check_mark:127) Vedsarkushwaha 30M - ajmfzr (HS 65D))
:white_check_mark:128) Valiant warrior 21M- aeo22v (H.S-28D)
:white_check_mark:130) WalKir 15M- mo4wcc (H.S-172D)
:white_check_mark:131) Winter457 - 5cytfk - 0D
:white_check_mark:132) The.Second - 2vtwcl (HS- 7 days)
**Updated -2 Jan 10.46pm **
Updated -7 Jan 3.56Am
Updated -12 Jan 7.00Am(@_TIGER)
Updated -17 Jan 8.44Am



:x:7) Assadi- r55lvfb(C.S-29D)
:x:12) Alpaco - M - ez3fx (H.S.: 30D)
:x:41) SPandan n0yg42 (HS 3D)
:x:58)Carryon 20M- s8f1jx (H.S-9D)
:x:76) pingpong1 21M- q2wnau (H.S-98D)
:x:77) Abhi00466 p9y4py
:x:61)TheMclarenf1Q 20M - dq5ddp (H.S: 5D)
:x:21) DiTouZu 20M- 3yeek0 (H.S-37D)
:x:121) Roxor 26M - czwryu (H.S : 122D )
:x:17) Abauqasim693 - wpsab7
:x:115) Piyushchandak17M- 1cvc2l (H.S-30D)
:x:117) risinglion123 8uwuwa (HS 69D)
:x:97) dead_hope kbpitn (HS 5D)
:x:62)Chalara bruneet 00M- pafcrt (H.S-00D)
:x:129) Victor2 olnbmu (Highest streak : 11 day)
:x:118) Kxhio - taxw29
:x:80) Oslo 16M - n42zyo (H.S. 5 days)
:x:12) Alpaco - M - ez3fnx (H.S.: 30D)
:x:15) Agantuk - kfu5o6 (H.S- 30D)
:x:40) Ssuman 7qowol (HS 490D)
:x:50) Ruffy/DaWo 33M - s3qiil (H.S : 14)
:x:8) Adad 16M- rggxqk (H.S-49D)
:x:105) BlackMagic123 15M- vwyesc (H.S-50D) -
:x:90) Jamie123 15M i0orbp (HS D)
:x:91) LoneWolf2 749d0l (HS D)
:x:79) ChristianMan15M- fv39jh (H.S-14D)
:x:73) Darkarmy r5gvqx (HS D)
:x:71) Thennarasuwarrior 24M co92d5 (HS - 81D)
:x:48) Sammyx901 - ufdvri
:x:28) Scapiejek 15M- rj7070 (H.S-8D)
:x:44) Shubh786 - yw8u4e 120D)
:x:36) STORY OF_GREAT_LOSER - dbrmpu (H.S17D)
:x:37) Shinsusenju 17M- x4x7pm (H.S-38D)
:x:66) Hex93 27M- 2d4ren (H.S- 43D)
:x:54) Ryanthelion 14M- tznopk (H.S-10D)
:x:51) Raj10 28M- gny4x7(H.S-51D)
:x:43) Sivanesh - 6l6nbl - (H.S - 1D)(H.S-37D)
:x:93) _edinero 20M 67z57k (HS 91D)
:x:69) 22September2021 19M - lweter (H.S-14D)
:x:124) Yashnofap01 19M - o4889f (HS - 7D )
:x:100) Imhtiwari16M- wv7rok (H.S-8D)
:x:84) Goodday- 5ltjta - 17D - 20MS )
:x:85) GradatimFerocitor 15M zcrnxy (HS D)
:x:39) Sahil17 21M- ed27b3 (H.S-7D)
:x: 82) Gojo_Sotaru 15M- zvica9 (HS-15D)
:x:74) Darshanp 28M- 1c0ff9 (H.S-134D)
:x:5) Adul 22M- 7uhdi0b(H.S-392D)
:x:10) Addi1221 00M- ar7wz4 (H.S-00D)
:x:23) MarshallOb 9mccw0 (HS 4d)
:x:72) TheBigSP 17M-7gdf2f(H.S-38D)
:x:95) Noegraha k1xv0h (HS D)
:x:107) BreatheAndLiveLife baxvmy (HS D)
:x:68) HamMal01 16M - vtjjq1 (HS-9 D)
:x:45) Stunna yx27gu (HS 31D)
:x:33) SigmaGigachad 00M- e62kaz (H.S -45D)
:x:65) Hellojaani 27M- a9518e (H.S-50D)

Updated- 11 Jan 7.04 A.M (@_TIGER )
Updated- 15 Jan 8.43 A.M (@_TIGER )
Updated- 20 Jan 1.21 P.M (@_TIGER )


After January 1 , 12.00A.M added

:white_check_mark:1) @fognoBoy - a3nu25
:white_check_mark:2) @Sholt_Peterson 15M-nkoemw(HS-16D)
:white_check_mark:2) @realmana - 42y715
:white_check_mark:4) @TIger-survivor M22-7ds5k6
:white_check_mark:5) @Zayyyy
:white_check_mark:6) @ihanookoo 22F - 5c6fyc (HS-22D)
:white_check_mark:7) @Addy - 49859b (HS- 16D)
:white_check_mark:8) @ERNOL 26M- 4g5ayc (H.S-60D)
:white_check_mark:10) @Roop2005


I would like to join the challenge.
SC: d10mfl


I accept this challange just completed my NNN challenge. I am on day 37 today!


I wanna join too.

Gojo_Sotaru, 14M, zvica9, [HS-15D]

1 Like

SigmaGigachad - e62kaz (C.S- 12D H.S -45D)

1 Like

@prothekter_aden @Gojo_Sotaru @sahil17 @Hyphaleronin @BlackMagic123 @Legend_Mian @Sige369 @adad @john832 @risinglion123
Please give the detail information bro . You can see my name added in scoreboard


@michu @SigmaGigachad alright ! In this one month after all names I will add .


Name; @hex93 27M
Hs;43d ; Cs:37d
my code: 2d4ren

Add me

1 Like

Yes @_TIGER bro, I’ve added the details.

1 Like

Name: @prothekter_aden
HS was 20 days, but now I’m currently on my best…so…
SC: d10mfl
Age 15M

1 Like

Damn bro, I feel honoured you selected me as one of the moderators of this thread.
I am completely in for this challenge with whole heart :fire::fire::fire::fire::100:
I grew a lot in 2021, let’s face 2022 like a true warrior now.


Samaranjay 23M-rsf37c (H.S-134D)


Add me tiger
21 m
Cs-7hr HS- 7 days

1 Like

Nofapstar123 17M - ea1v0q (H.S: 45D)
Most awaited challenge for me! Im ready! Bring it on ! We will try our best to stick to it till the end !
Last day of 2022 should look like this!
images (74)


hey @_TIGER add me too
SC - aqaelk
HS - 11

Sharing code - vwyesc

Add me too…

Bring It On :facepunch:
I’m In :fist:

TheBigSP 17M -7gdf2f (H.S : 38D )