The greatest ever- The final frontier's diary

I mean don’t think that I am watching porn !? How can I get rid of this addiction !? You are relapsing again and again but don’t think about this bro…in the side ,you should read this book. In a 30 days you will automatically stop watching porn…
JUST BELEIVE IN ME…

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@_TIGER ok. What is your streak bro ?

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It hurts me :pleading_face::pleading_face: that you are struggling a lot…and using strong affrimation to change your subconscious mindset…but once try to read…only do 30 days… DEFINATELY you will get result…

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29 bro …my average streak is 15 days…

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You are going really good and I am proud of you.

My vision is great and I have PMO addiction, or pussy chasing tendencies. I need to take control of my sexual energy so that I can achieve my truest potential and be great and have a positive impact on the world. But I am still WEAK I guess and I am definitely going to change and one day I will have 3 years straight streak. I am not gonna give up. I need to make my mind pure. My mind is a fuck machine.

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Bro you were born to win!
God is testing us right now,
Stay blessed

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We will beat it one day to gain AKHANDA BRAHMACHARYA

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Apart from doubling down on the affirmations I will also double down on visualizign myself my goals ESPECIALLY when I am horny. I will visualize my goals when I am horny.

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When you get urges to fap, do this instead :point_down:

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@Kaizen Cannot thank you enough. I was about to relapse again. You know the chaser effect thing. Now I won’t. This energy is actually a gift.

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This is such a drug.

My plans now.

I have to think about my Vision all the time. Be excited by it, aroused by it, driven by it and be working on it all the time.

My reasons for relapse are lack of discipline. And addiction.

I know the series of several relapses that I have had would make it super hard for me to quite PMO.

Let me try to understand what I am doing wrong.

I visualize on my goals every day after waking up and before sleeping. I am meditating.

When I am urged I do not resist it that is the problem.

I have tried to resist it many times. It works but only for a while.

I have used pain as a motivator. to manage huge streaks of up to 145 days. But that does not work once you are in a comfortable spot and do not hate yourself that much anymore. I used to hate myself and that is why I had the strong urgency to get rid of the addiction. This is the David Goggins approach. It might work for a while but not for long term. And also you live a miserable life.So this is no longer an option.

All my life I have been trying to quit.

Another thing that worked and you all witnessed it was accountability and posting on the group every single day and brainwashing myself to hate porn. That worked for a while.

But one relapse led to another and I have since not been able to escape.

So that does not work anymore.

What else ?

Begging God for strength and freedom and surrendering to him seems like the only way left. I cannot master this gigantic addiction on my own.

I will definitely use the approach of visualizing my goals and quickly starting working on something. However I think I should do that for my fitness goals because if I am still on the system then I am prone to relapse. Lucky for me, I do have fitness goals as well.

But overall I am fed up of succumbing to these lower pleasures.

I need to serve the world. That is true fulfillment and go on the path that God wants me to. Service to people. This cannot be done if I keep on relapsing. Yes a relapse is a big deal. I will remain average otherwise.

Enough of ranting.

Moment of decision :

  • Focus all the time on your goals.
  • When urged, Visualize your goals and start working.
  • Pray to God two times a day for strength to deal with lust.
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Don’t mention it brother. Get out of this chaser and the 10 day loop asap. The first 10 days are hard for everyone, doesn’t matter how far you are on your journey. After you get past the initial 10 to 15 days, pmo will become more of a choice.

Also, what’s your sharing code?

Pmo is a poision …

A slow posion that numbs your brain…
Pleasure of moment will turn to Strain…
Loss of time and unaware of its pain…
Addicted to pmo this habit will sustain…

Wake up brother & see it’s posionous potion…
Give your life a purpose and thoughts a motion…
Give up pmo for a month and see ur promotion…
You will start to believe the magic of nofap notion…

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Hey bro, you should really read the book ‘The easy peasy way’ (it’s called that for a good reason) ever since I read the book I haven’t been addicted anymore, I never get urges, never need to use this app. I finally know what it is like to be a non-pmoer.

If you don’t feel like reading it and looking for the book, I actually listened to it as an audio book on YouTube I watched a part every day before I went to sleep.

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Roger that
Yes bro final frontier, as a well wisher for you. I would definitely recommend that

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I have listened to it. And still relapsed multiple times after. I guess I need to do it multiple times till I own the concepts.

21 Day Discipline Challenge starts from tomorrow.

New year is approaching and I have lost my disciplines. Before the start of the year I want to fix my sleeping and waking routines completely. And also get some NoFap momentum.

I would not be too strict with the work schedule and everything. If I slack off a bit with work it is fine, although I will try to focus as much as I can on the work that will take me towards my vision.

The only strict rules are :

  • No PMO
  • Wake up at 6 am
  • Sleep at 10 pm

The time starts now.

I will update the journal two times here morning and evening with my progress.

It is supposed to be hard. But it is for a higher vision now.

See you tomorrow.

Buddy if you sleep around 12 or 2 sudden shift to 10 is not practically possible especially when you are trying no fap… And moreover you will feel terrible discomfort to get sleep and have a wacky day after you woke up…

If you really want to shift your bed timings without any discomfort and utilisation of your will…
You should shift 15 mins for one week…
And next week you shud shift another 15 mins. …

So it will take 2 months natural for your brain to adapt to it to shift 2 hrs…
This is a psychiatrist apprach… If you are on no fap and didnot croos atleast 50 days you will not have sufficient will to suddenly shift your sleep…and you will fail…
Mark my words if you just do any random harsh changes to your brain adapted order. You will fail…

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I studied your previous posts… And I have been an year into this…
The reason you are failing is , you are trying to swallow entire Apple… You need to munch it inch by inch…
Don’t make superfluous affirmations, you brain will get instant boost and later it declines …

You have willpower to start but lack will to maintain that initial motivation without getting diluted…

Buddy… Brain is a musle starts with 1 kgs 2 kgs weight first later after 3 month you can train it to lift heavy weights

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I couldn’t wake up early today. I don’t know what has happened to me. Before if I would say I would wake up, I would force myself to do it. But now I just don’t do it somehow. Maybe it is because of no big streaks recently. But I will try to sleep a bit earlier today.