No, you just get stronger.
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I sometimes ignore it or practice self control
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Amazing 
Yes they will , most probably because you will also get stronger,better and resilient with time.
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What practices do you use ?
Don’t listen to ur mind/ or control ur eye and mind if it is physical triggers
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Of course man. Let me add you
It works temporary. I’m doing same thing rn and gonna complete 50 days soon. Cold showers, meditation are the main things
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Am doing that since day 1, it keeping me going, also sleep be4 12am to avoid stress
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Everyone has different approaches , main thing is how longer you have been away from pmo. I’m following you from a long time & you’re doing perfect. Keep it going @saon
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How’s everything going @Derek92
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I keep relapsing around one week, urges only seem to get stronger and stronger…
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Answer these questions truthfully and honestly
Who made me do this?
What happened to me?
When will this ever end?
Where will I be in 50 plus years?
How can I break this habit?
Just take your time answering them because you need to think about each question carefully and thoughtfully.
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