Journey to life

Hey …today I got introduced with this wonderful app and offcours with u all wonderful guys. Finally I want to start my spiritual journey with no fap …i know that’s not easy for people like us around 20’s but everything we desire will definetly come to us .
I’ll try to be regular with my experience Sharing with u …
Hope u all support me in my journey towards true happiness in life.

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I m only 22 ,but practiced masterbation since long. But now i think is the right time to stop this addiction.every night I go to bed the thing I know is to masterbate. I think now I gain some hope and will to come out of all mess…even I dont watch much porn ,nor have any boyfriend…Why such case is with me . Please guys help me with Ur valuable experiences and sujjestions.

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This is a link to a spiritual video by BK Shivani.

The lady has reached very high in spirituality.
Her Positive Energy can change your life.

I have benefited a lot from her concept of Thoughts.

Beside thoughts… i recommend change in habits.
Making New Habits.
No. 1 … In my list is Meditation.
Then Pranayams.
Cardio etc.

We can change our life for better.

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Hi…happy to reveal day 1 completed with complete no fap.and no sexual thoughts . That’s fr all ur support guys .

If you focus on NoFap & No sexual thoughts… you will always fap & have sexual thoughts…

Completly disconnect from the word fap & sexuality …
Shift focus from No To Yes.

I mean say Yes to health.
Say Yes to Life.

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Yah you are right man

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You are right … my dear friend.

A fake decision based on belief doesnt last longer.

I am talking about a decision based on self reliazation & learning from past mistakes.

Switching from bad to good habits is very beneficial for the body health.

One who is a durkard and fapper . He doesnt progress in 3 months and remains in a bad health… while… one who do excercise… meditation… hard work… eat well… remain pure… give himself affirmations… can benefit a lot in just 3 months… in terms of health & wealth.

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Yes I totally agree from you both guys…distracting ouself once and decide not to look back may ultimately get connect ourself to positive idea.

But I m already a yoga practitioner , along with that follow an average diet with good study plan along with some beautiful dreams…I don’t know actually where I lags .

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We can figure it out.
Embrace Yourself and start with the Truth.

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guys let me tell you something…
i have tried both ways…
1- i tried stopping the habit but it didn’t help me in a long run. every time i thought I’ll not do this eventually i relapses.

the 2nd - i decided to not give attention at stopping the habit. i just shifted my focus towards healthy habits like playing, exercise,
i started learning French and
started focusing on my career.
after some days i do not get any sexual thoughts. my mind is free of this.
moral of the story… build new good habits instead of stopping the bad one.

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