My ex accepted my insta request. A bit worried because my last relapse was related to her. I had done 16 of no porn. I had done 3 months of no contact with my ex. Thought I was ready to reach out and ‘move on’, maybe be friends, but it hit me harder than i expected. That week I worried, wondered, about what could have been. That week I had relapses like every other day, and 2 consecutive days even.
So I have come further in my personal growth. In accepting that the past is in the past. But I will be careful as to not spiral due to her photos of us or the ones after me.
Cleansheet: determined to do it