I had a dream… i saw my self doing sex with a girl… i dont know her… at that time in my dream i kept saying this is not good coz im in nofap … but i wasnt able to contol myself so i got to sex with that girl until end… (i really dont know is that a relapse or not) but i found my trouser wet in morning.
It is called wetdream, it is involuntary so it is not relapse, you might have some urges now though, be careful.
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According to NoFap Guidebook - wet dreams/Nightfalls are not considered Relapse.
You might be wondering that if you had sex in dream, does that count as a relapse? No that doesn’t cuz it is a part of night fall or nocturnal ejaculation.
But real sex, I count that as relapse. Not everyone does.
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Wet dreams are caused by subconsciously /consciously thinking about things related to sex.
Try to change your mindset about sex by watching educational videos - like TedEx Why I quit porn etc.
I always manage to wake up before the wet dream somehow.
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No brother, it is not a relapse but you gotta be extremely careful for the next 2-3days as urges will be higher. I had a similar dream like you on my 21 day streak and I found myself having sex with a women I didn’t know and woke up at the point of orgasm and I had become wet. Later that day I fell and well till now I couldn’t find myself reach 21 days again. This time is the highest ever since and I am about to reach 15days in an hour or so.
So be careful bro.
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Thank you guys… got you all
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