Iam on to my 23rd day of nofap… But in last night I got night fall… Iam worried that is it effect on my 23rd day of nofap journey and nofap related brain change on this day… This night fall is it counted to be relapse or not… Please if you people know that or facing same types of problems then help me…
Its a natural thing, dont worry. Its not a relapse
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