Is it worth it to not relapse for months?

I know the advantage of no pmo for a week or for 2 weeks. But I really don’t know the advantage of no pmo for months.

Can someone share their experience of no pmo for months?

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You wanna know the benifits?
Bro you are strong enough you can figure it out by reaching day 30 , why dont you?

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I posted it few days back… I am just copy pasting it…
Current streak : on 87th day of No PMO

Reason for quitting : Porn, when i came across nofap, I thought no m not addicted, can easily stop M but no,I tried but I couldn’t. My life was full of flirtings with many women, gf after gf, fun in a sexual way, or always looking for sexual fun and I want a break from all that, properly focus on myself, deal with my emotions in the right way other than masturbating when I am bored or stressed or talking with a girl and making it my goal to impress her, and that taking all my focus, energy and being my eventual goal and if that one falls, onto another. I mean its like a side project, a hobby, something I do to pass my time, but after doing it for 10 years, its so hard to stop. Plus, I have anxiety, brain fog, a guilty feeling always in my mind, asking myself what are you doing? Is this really necessary?

Life with nofap, the positives: I hardly get brain fog, I think clearly than before, stopped literally everything, no contact with girls, just trying to enjoy by myself without the M, P and the girls. Its important to explore yourself, life is not just about those three. Sometimes I feel like I am in route to be a new and improved version of myself. I lost this feeling of being shy to speak up. For example, i can never tell my parents certain stuff, but now I dont care, I am speaking up, or even telling my dad… Dad you shouldn’t be doing this or that, mom is getting worried, you need to think about her too, this is a family, not always what you want. I mean I am like am I a grown up? Because a year ago, there is no way I will talk this way. Last night I almost got a wet dream, and about the girls I see in those dreams, I feel they are way too hot to an extent that I couldn’t control myself. My senses are heightened. Before me couldn’t controlling myself never happened in real life or in dreams. Also, I broke up from a toxic relationship, she emotionally blackmailed me, I got the strength and the clear head to do it and to know for sure she is pulling me down and that it doesn’t work…

And to be honest, we don’t do it for the benefits, mostly for the peace of mind, setting our life back on track, loose the guilty feeling, put our focus on things that actually matters… Its mostly a personal development kinda thing… I am very happy that I did it…

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@nofapstar123 Yup, That’s a good idea. Let me do that and figure out by myself.

I have not seen any improvement from day 7 to day 14. So wondering, will I ever see any more improvements with no PMO.

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Thanks for the detail description. I’m not into sex or girls or in wet dreams. I’ve never fapped till age 27. I’m also not shy nor I’ve brain fog. I’ve started M to feel relax once a month.

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@vedsarkushwaha you’ll for sure will see decreasing of your health when you will be doing it more frequently. Now, Maybe you that one who is not addicted to that yet. How was your story about porn? How frequently per week /day / month you usually did it? How long to 1 orgasm?

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You are healthy one :smile: don’t masturbate bro haha

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If masturbation is done long enough, those things I mentioned can happen. It is addictive and to be honest porn is not at all good for health. Its good that you are totally healthy and without any problems… I would tell you to avoid it and not to find yourself in our situation in future.

Good luck.

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Well, no one can assure you of the superpowers. Most of the fapstraunauts practice nofap to stop the damage that occurs from PMO. Indeed it is better to not fap than to fap. You can take it as a challenge and practice for a month.

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Silly question. The real question is was it worth it to masturbate, use porn and orgasm (PMO) all this while ?

You have to find the answer yourself.

I challenge you to live free for 90 days.

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