How long have you been trying nofap?
A couple years on and off
Did something change during this time, which is relevant for your current problem?
What is the problem you need help with?
True off my chest
Is it really worth it? You’re giving up a lifetime of ecstacy and pleasure for “superpowers”. This thought keeps running over and over in my head. There is so much pain and suffering in not trying to relapse, so do the costs really outweigh the benefits?
A large part of this is I have no strong motivation to try seriously. I’ve read all the benefits of confidence and mental clarity, and while that may be true, I don’t feel like I’m particularly lacking in those areas. The other thing is I am growing up in a hindu culture which means I will not have a girlfriend/wife until much later on in life.
I’ve just never read a benefits list and reacted like: hell yeah I want that! It’s always more like: I guess that’d be nice.
I also just tried being busy and that got me up to 10 days, but that just makes me stressed and I pmo anyways (only takes a few minutes in a day on your phone, so there’s always time for it)
I just have given up and it’s much better accepting and enjoying it than feeling sorry for myself.