Initial days are always hard. Even I failed 5-6 times before achieving this 17 days streak 
Stay strong and never think about giving up, because if you do⌠eventually one day you will give up.
Give up
Masturbation, porn and orgasm give these up
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Give me reasons not to relapse now!
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Do you like how your live have looked like now? How long is your streak now?
No. Itâs not a reason. 5 days
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Just go to beat your monkey 
âŚ
If itâs the kind of âmanâ you like to be.
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It maybe it may not be. But thinking of future doesnât work
@Vardan51878 do you really want to back to zero? For what reason you are here? For complaining and crying?
Iâm not complaining and not crying
And what are you doing by writing âi want to give upâ⌠What do you expect? You are adult man. You are Adult. Be responsible for yourself. Not crying. No complaining and wanting others to take care of you. This is not manly and not behave this way. Faping only makes you feel worse. Stop it. Suffer but stop it. Then on your face will appear a smile of pride of yourself. @Vardan51878
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Alright hereâs a reason, youâre on day 5 today, if you can manage to go for another 5 youâll be on day 10
After 10 days nofap will be a bit easier, maybe youâll go for another 20 days.
At day 30 youâll remember how you sacrificed just a little to get where you are now.
Now if you relapse now, youâre motivation will be super low. Youâll probably binge for days, then make little streaks like 2/3 days.
25 days from now youâll still probably be at day 3 or 5. Wondering where it all went wrong.
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Why do you want a reason NOT to relapse? Actually a good reason is needed to fap, because it isnt logical, beneficial, or worthwhile in the least. I dont have any reason to fap. So I am free from the slavery of porn. This is what you should tell yourself.
Remember when you started out, you had enough reasons to stop using porn. All those reasons are still valid now as well.
Brother, doesnât the simple fact that you came onto this forum asking for help out of a tough spot, reinforce the fact that you are slowly but surely healing away from porn, getting free from it? When you have the urge or thoughts about porn, donât deal them with frustration, or pressure to NOT relpase, but greet them with elation and joy. You are a man who has chosen to be a non-user. Whenever the thoughts come, as they naturally will, all you need to do is think : âHow amazing it is that Iâm not watching porn now? How amazing it is that I am a non-user. I feel genuinely happy to be free from the influence and slavery of porn. How great is that I decided to be free from porn and am not using it now! Yeah!! Whooooo!!â
Seriously though. You are not a fapper. You donât enjoy porn, you dont give a shit about it. You are the kind of man who doesnât enjoy it in the slightest. It doesnât give ANYTHING to you. This should be reason enough not to watch porn or masturbate right now. Go fill your head with dopamine, from the pleasure of being free from porn. The joy, the elation, the genuine happiness of being free from a terrible enslaver. 
edit : Another reason : You are not missing out on anything. You are not sacrificing or holding anything out. Giving up porn is not a sacrifice. You are not giving up shit. Let me state that again :
You are not making a sacrifice, or giving up anything for the greater good or anything. Porn is just plain loss. You are gaining something from not using porn!!
Dont envy the porn users who seem so happy. Dont envy the old you who used to happily jerk off to 2-d pictures on screens. He envied you. They wish they were you right now, you are free from porn. You are a non user.
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Porn user is not an adult. And itâs not about the age
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Right itâs not logical
@Vardan51878 so do you want to be sitting in that shit?
Adultery is not about the age but about behaviour. I see that you know the answer very well⌠But Maybe you dont want to be adult? Maybe you donât want to be responsible? Think about it.
Brother @Vardan51878 why are you just pointing negative things out every statementâŚyou know you are a bit smarter because of your 5 days streak.
And you can judge statements and raise good points.
But you are doing this in negative direction.
But all this wisdom would be decreased for sure when you reach day zero. And then you will take a week or so to beat the chaser effect.
Why do you want to go 1 week back. On the other hand if you continue youâll be at day 12 where you might want to reach impatiently.
It is up to you what you want to do. If you have already decided to go to zero day. None of us could help you. You want something magical to happen and you forget about your urges which is impossible. Remember your previous relapses. Nothing works when you give power to your lust.
No magic happens. Everyone here with high streak never gave up. He fought to the urges to his last breath. No magic happened to them. They too felt like giving up but they didnât and this made them stronger.
If you give up youâll be 1 week back. But if you donât youâll be stronger then before. But only you could decide your future. We guys are useless in front of your thinking. We canât control your mind and handsâ:joy:
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Guys to be honest I feel this topic a waste thing. Because a true fapstonaut will always ask for methods to deal with urges. And not like I want to relapse. Please help me relapse.
Brother @Vardan51878 this shows that you started half minded.
Find the solution inside you if agree. Only you could solve your want to give up problem.
For methods to deal with urges there are thousands of topics in the forums. Search them out.
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When things go according to my wishes, itâs good to be an adult. An adult is not dependent and is responsible for both success and failure. When something is wrong, I donât want to be an adult. Because it feels like being week and in this case dependence may be an ease.
Iâm here brother donât worry