Females are not an object, we all know that. Fighting with masturbation is easier as compared to sexual thoughts.
But apart from porn and masturbation addiction, I’m also addicted to sexual thoughts which get wake up in my mind whenever I see any beautiful girl.
And somehow sesual thoughts are the main reason why I’m struggling like this. Most of the times, I did relapsed even when my body don’t want to.
How to fuck these thoughts, I want to clean my mind. In my 19 days no fap journey, I reduced this shit a lot. Like before, I don’t get these thoughts always may be because I stop socials and all. But still sometimes it kinda impossible to stop them for someone.
I don’t want to imagine their figure , private parts anymore. I want to be a good person , I want to view girls from a different angle , I want to feel their inner beauty . I want to be a gentleman.
I want to talk to them, help them, make them friends, build good relationship but this shit stops me.
I feels guilty
Girls are not an object for me, I respect them a lot, a lot.
Your brain objectifies the body of woman… Don’t be ashamed, psychology studies show that even women do the same with other women.
When you are in front of a woman… Remember:
Just like you, this person is seeking some happiness for her life
Just like you, this person is trying to avoid suffering in her life
Just like you, this person has known sadness, loneliness and despair
Just like you, this person is seeking to fulfil her needs
Just like you, this person is learning about life
Ask you:
What could be the fears of this woman?
What could be the dreams of this woman?
What could be the story of this woman?
What could be the sufferings of this woman?
What could be the joys of this woman?
The more you try to understand the woman in front of you, the less your brain can see her as an object. The more you do it, the more your brain understand the singularity of each woman.
I recommend this same processes with racism, homophobia, etc.
You have to connect deeply with others! Your life will be transformed if you practice this exercise.
If you are in the early stages of your streak or you have just started then all these thoughts are normal due to sudden interruption in the supply of demand you are remembering or imagining everything. Give it a time and accept the thoughts as you will progress it will shade of. Don’t stress to much trust the process.