Yes I do agree to do the test. I understand why you’d do that.
But at the end he metioned that a healthy man according to doctors can masterbate every 4 to 7 day in order to have a good sperm count.
Sure I have seen the effects of having a high streak and then relapse. The quantity of semen is much higher on a 100 day streak than only a week.
Not to judge or to bad mouth anyone on the forum and please take this neutrally.
If you look carefully on the forum not a lot of people reach a 100 days from the get go. Also even reaching it doesn’t give a clean sheet when it comes to orgasm as nighfalls do occur or weird stuff like a lot of pre-cum secretion or peeing semen at times.
So in order to have a fair amount of semen if you have this test abstaining for a week is probably also to cut out certain factors. Like mentioned higher streak =more semen=more sperm (depending on the health conditions). Also this can seem to be like a healthy recovery week in terms of sperm and semen as the frequent you relapse the less your semen.
But to say for an guy stuck with this problem of pmo. It’s okay to relapse once a week. It’s a bad idea. Not to mention say once a week ( 4 times ) a month maybe, but on that day it won’t stay only one time maybe 3-4 on that day at the end of the month ( 12-16 relapses) . If done weekly.
If you do Nofap logically you would aim for a clean month no relapses. Should you relapse weekly there is no real benefit or you getting away from the bad habit. At best to have an okayish “clean” month is to limit it only to 2 relapses. No binges on the 2 days like seriously 2 times. In a binge (6 to 8 times) and this is not optimal and obviously still keeps you hooked and makes it difficult to get any better streaks. As binges bites you in your arse to do it more often
I am not concerned on doing the test as it is good to know about your sperm count anf quality in order to get children and you don’t feel the need to struggle or stress to get your wife pregnant. But I do however have an issue by justifying masterbation for addicts and say a doctor says relapse a week is more than okay or is healthy and normal. As I have said either you fall to old habits or due to binging 16 times max (4 relapses weekly on 1 day)
Remember this obviously doesn’t just count as 4 relapses a week if you binge only on 1 day weekly. (Obvious) , but most people will justify the binge relapse in this method as well.
Hope I came through more clearly. I don’t wanna argue I just wanna point out what I find as a mistake in justification towards fapping as the doctor mentioned in first post of @samichamp95.
Good luck and stay strong and awesome