I relapsed on day 13

I feel awful about this. I thought that I can do resist but I failed. Can you help me to resist the urges, please? I want to escape from this madness!
Now I’m feeling even worse. I’ve done it again!:sweat::pensive::worried::persevere:

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just flow like water,no need to push yrself too hard

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Yeah we know u are feeling horrible okay
But u relapsed one time in 13 days…u haven’t loose everything yet but now u have to be careful…u will tend to go on a loop relapse as u think u loose but dont get in that trap
Just dont do it again
Create one more streak and surpass ur Current one but DON’T DO IT AGAIN
Ur 13 days will go in vain if u go in relapse cycle

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I don’t know but I always feel terrible after I relapse. Like I wish I could tell me to not do it! Of course this is impossible.

Thanks! I really apreciate your help!

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nothing is impossible,just try to feel the urges i.e.yr energy😌

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Yeah bruh…the more i feel…more i think to do it…
Its not good in initial time

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Thank you. All of you for these texts! I’ll never forget what did you say to me! God bless you and I hope you will resist 365 days without PMO!:+1::+1:

ok keep fighting thn,only u can help yrself

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Just don’t do it again okay
Dont waste ur 13 days okay

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               That's what I'll do!
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