Oooh, I sufferd till I try to do this and take a double effort to feel this high dopamine for my brain my organ was very painfull so much …
Sufferd of unconfidence, not having any real realtionship (I feel trouble about)
Sufferd of not concentrate in tasks only half hour and going to masturbate to feel that a minute
Until I feel the extra tremors in my body until I have completely collapsed and my body is like debris until I sleep .
Taking Breath , let myself remember about forum about my reasons to no fap … water (shower or drinking )
It works
Oooh here is the best part …
Staying Focus on goals even all this world say that my time is not came or not accept me … I know that
I didn’t focus for human like past because I know that I can do something to myself …
There was periorties now … Much more management …
So I answered you , I will wait yours even after 2 years
Stay_safety .